Shake and Bake
Workouts
Monday 4/24/23 @ 8:5 PM
164kj
77rpm
37%
15mph
Thursday 4/13/23 @ 10:29 AM
✅
195kj
65rpm
46%
17mph
Tuesday 3/24/20 @ 7:34 PM
✅
223kj
77rpm
43%
17mph
Thursday 3/19/20 @ 2:21 PM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 1:22 PM
✅
113kj
78rpm
38%
16mph
Tuesday 3/3/20 @ 11:48 AM
1kj
67rpm
27%
10mph
Friday 2/28/20 @ 2:57 PM
✅
271kj
75rpm
38%
15mph
Friday 2/28/20 @ 12:11 PM
78kj
67rpm
37%
13mph