Shake and Bake

Workouts

Monday 4/24/23 @ 8:5 PM
164kj
77rpm
37%
15mph
30 min 2000s Hip Hop Ride
Kendall Toole
Thursday 4/13/23 @ 10:29 AM
195kj
65rpm
46%
17mph
Tuesday 3/24/20 @ 7:34 PM
223kj
77rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:21 PM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 1:22 PM
113kj
78rpm
38%
16mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 3/3/20 @ 11:48 AM
1kj
67rpm
27%
10mph
Friday 2/28/20 @ 2:57 PM
271kj
75rpm
38%
15mph
45 min New Tracks Ride
Kendall Toole
Friday 2/28/20 @ 12:11 PM
78kj
67rpm
37%
13mph

Workouts

30 min 2000s Hip Hop Ride
Kendall Toole
164 kj
Monday 4/24/23
195 kj
Thursday 4/13/23
30 min Together We Ride
Robin Arzón
223 kj
Tuesday 3/24/20
kj
Thursday 3/19/20
20 min 90s Pop Ride
Kendall Toole
113 kj
Tuesday 2/25/20
1 kj
Tuesday 3/3/20
45 min New Tracks Ride
Kendall Toole
271 kj
Friday 2/28/20
78 kj
Friday 2/28/20