Shake and Bake
Workouts
Wednesday 4/29/20 @ 1:25 PM
410kj
81rpm
39%
17mph
Friday 6/12/20 @ 1:40 PM
✅
637kj
87rpm
46%
20mph
Monday 1/17/22 @ 3:41 PM
175kj
57rpm
41%
13mph
Saturday 1/15/22 @ 10:11 PM
✅
199kj
71rpm
43%
16mph
Saturday 7/10/21 @ 1:37 PM
182kj
72rpm
42%
16mph
Tuesday 7/27/21 @ 2:49 PM
✅
304kj
82rpm
47%
20mph
Saturday 4/18/20 @ 11:27 AM
200kj
75rpm
41%
16mph
Saturday 4/10/21 @ 8:47 PM
✅
315kj
81rpm
48%
20mph
Thursday 3/26/20 @ 1:18 PM
245kj
69rpm
38%
14mph
Friday 9/25/20 @ 2:19 PM
✅
383kj
77rpm
46%
19mph
Sunday 5/12/19 @ 7:23 PM
387kj
77rpm
40%
16mph
Thursday 7/9/20 @ 4:21 PM
✅
635kj
87rpm
46%
20mph
Thursday 8/15/19 @ 12:38 AM
358kj
74rpm
38%
15mph
Sunday 8/11/19 @ 3:50 PM
✅
601kj
84rpm
46%
20mph
Monday 1/6/20 @ 1:16 PM
135kj
69rpm
33%
13mph
Sunday 1/26/20 @ 2:26 PM
✅
247kj
81rpm
44%
18mph
Saturday 10/19/19 @ 7:46 PM
216kj
77rpm
41%
17mph
Thursday 10/17/19 @ 2:37 PM
✅
250kj
86rpm
42%
19mph
Workouts
410
kj
Wednesday 4/29/20
175
kj
Monday 1/17/22
200
kj
Saturday 4/18/20
245
kj
Thursday 3/26/20