Shake and Bake

Workouts

Saturday 4/18/20 @ 4:0 PM
βœ…
543kj
88rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/26/21 @ 12:0 AM
277kj
76rpm
36%
14mph
Thursday 3/26/20 @ 8:33 PM
βœ…
463kj
91rpm
44%
20mph
45 min Power Zone Ride
Denis Morton
Monday 9/28/20 @ 10:2 AM
223kj
79rpm
35%
15mph
Friday 3/13/20 @ 12:35 AM
βœ…
254kj
84rpm
46%
20mph
30 min Kesha Ride
Olivia Amato
Saturday 5/9/20 @ 1:24 PM
132kj
67rpm
39%
14mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 543 kj
Saturday 4/18/20
277 kj
Tuesday 1/26/21
45 min Power Zone Ride
Denis Morton
βœ… 463 kj
Thursday 3/26/20
223 kj
Monday 9/28/20
30 min Kesha Ride
Olivia Amato
βœ… 254 kj
Friday 3/13/20
132 kj
Saturday 5/9/20