Shake and Bake
Workouts
Sunday 11/1/20 @ 6:51 PM
173kj
45rpm
47%
13mph
Sunday 7/3/22 @ 8:38 PM
✅
287kj
73rpm
42%
17mph
Friday 9/10/21 @ 8:53 PM
201kj
68rpm
38%
14mph
Tuesday 10/12/21 @ 12:1 PM
✅
315kj
83rpm
39%
17mph
Saturday 9/26/20 @ 8:17 PM
163kj
72rpm
34%
13mph
Wednesday 3/31/21 @ 8:23 PM
✅
208kj
69rpm
38%
14mph
Wednesday 10/21/20 @ 5:6 PM
1kj
1rpm
47%
0mph
Monday 11/9/20 @ 10:32 PM
✅
74kj
76rpm
36%
14mph
Wednesday 7/3/19 @ 8:16 AM
✅
210kj
68rpm
39%
14mph
Monday 6/1/20 @ 8:35 PM
204kj
69rpm
38%
14mph
Saturday 10/26/19 @ 7:41 PM
134kj
36rpm
46%
10mph
Saturday 12/7/19 @ 3:16 PM
✅
174kj
62rpm
39%
13mph
Thursday 9/6/18 @ 8:55 PM
✅
111kj
72rpm
40%
15mph
Wednesday 10/2/19 @ 8:21 PM
96kj
74rpm
37%
14mph
Tuesday 7/9/19 @ 4:20 PM
80kj
32rpm
45%
9mph
Tuesday 7/9/19 @ 4:26 PM
✅
207kj
70rpm
46%
17mph
Friday 7/5/19 @ 2:6 PM
206kj
52rpm
45%
14mph
Saturday 7/6/19 @ 2:38 PM
✅
265kj
78rpm
40%
16mph
Saturday 1/26/19 @ 6:8 PM
48kj
8rpm
46%
2mph
Saturday 1/26/19 @ 5:36 PM
✅
670kj
73rpm
46%
18mph
Workouts
163
kj
Saturday 9/26/20
206
kj
Friday 7/5/19