Shake and Bake
Workouts
Wednesday 5/27/20 @ 4:17 PM
144kj
52rpm
48%
15mph
Wednesday 5/27/20 @ 12:33 AM
✅
275kj
73rpm
50%
19mph
Thursday 4/9/20 @ 9:11 PM
220kj
71rpm
39%
15mph
Monday 5/11/20 @ 11:51 PM
✅
283kj
64rpm
41%
14mph
Saturday 1/11/20 @ 3:8 PM
169kj
59rpm
46%
16mph
Wednesday 1/15/20 @ 2:35 AM
✅
241kj
75rpm
46%
18mph
Wednesday 10/9/19 @ 2:57 PM
80kj
27rpm
46%
7mph
Friday 10/4/19 @ 1:2 AM
✅
179kj
69rpm
40%
15mph
Tuesday 8/20/19 @ 9:27 AM
✅
219kj
72rpm
39%
15mph
Friday 8/16/19 @ 9:48 PM
0kj
0rpm
24%
0mph
Friday 6/21/19 @ 11:50 AM
✅
238kj
59rpm
45%
15mph
Friday 6/21/19 @ 12:0 PM
52kj
86rpm
39%
17mph
Wednesday 11/14/18 @ 11:9 PM
89kj
80rpm
35%
14mph
Tuesday 2/19/19 @ 1:43 PM
✅
145kj
91rpm
38%
17mph
Monday 1/28/19 @ 6:28 PM
37kj
14rpm
46%
4mph
Monday 1/28/19 @ 6:29 PM
✅
284kj
82rpm
45%
19mph
Monday 11/19/18 @ 10:42 PM
✅
251kj
59rpm
48%
15mph
Friday 11/16/18 @ 10:45 PM
180kj
69rpm
44%
16mph
Tuesday 10/30/18 @ 8:54 PM
104kj
67rpm
42%
15mph
Tuesday 10/30/18 @ 8:53 PM
✅
149kj
84rpm
40%
17mph
Workouts
144
kj
Wednesday 5/27/20
220
kj
Thursday 4/9/20
169
kj
Saturday 1/11/20
80
kj
Wednesday 10/9/19