Shake and Bake
VS
Workouts
Wednesday 5/5/21 @ 10:1 AM
150kj
88rpm
33%
15mph
Friday 7/2/21 @ 6:24 PM
✅
204kj
84rpm
39%
17mph
Friday 7/24/20 @ 10:43 AM
✅
255kj
86rpm
42%
19mph
Monday 7/5/21 @ 4:22 PM
210kj
85rpm
39%
17mph
Friday 9/27/19 @ 3:3 PM
✅
589kj
84rpm
46%
20mph
Monday 9/30/19 @ 4:42 PM
485kj
81rpm
43%
18mph
Wednesday 7/1/20 @ 8:3 AM
453kj
73rpm
44%
16mph
Saturday 7/4/20 @ 5:14 PM
✅
484kj
86rpm
41%
18mph
Thursday 12/12/19 @ 9:12 AM
✅
456kj
88rpm
45%
20mph
Friday 12/6/19 @ 4:23 PM
369kj
85rpm
42%
18mph
Monday 3/23/20 @ 1:30 PM
✅
396kj
85rpm
43%
19mph
Tuesday 10/13/20 @ 1:47 PM
345kj
86rpm
40%
18mph
Monday 8/24/20 @ 8:10 AM
✅
439kj
87rpm
44%
20mph
Sunday 1/5/20 @ 5:12 PM
352kj
87rpm
41%
18mph
Friday 1/3/20 @ 9:12 AM
✅
491kj
85rpm
47%
20mph
Sunday 5/24/20 @ 6:1 PM
364kj
82rpm
42%
18mph
Wednesday 6/3/20 @ 8:12 AM
✅
421kj
87rpm
43%
19mph
Thursday 6/4/20 @ 6:32 PM
357kj
87rpm
40%
18mph
Tuesday 11/12/19 @ 1:4 PM
✅
292kj
93rpm
42%
20mph
Monday 11/18/19 @ 7:55 PM
228kj
85rpm
40%
17mph
aintheatl
Soggy Donut City
156
🔥
VS
mimi_inbrooklyn
Cutchogue, NY
28
Workouts
150
kj
Wednesday 5/5/21
210
kj
Monday 7/5/21
345
kj
Tuesday 10/13/20
352
kj
Sunday 1/5/20