Shake and Bake
VS
Workouts
Wednesday 2/12/20 @ 9:11 AM
✅
440kj
87rpm
44%
20mph
Monday 2/8/21 @ 4:51 PM
285kj
88rpm
36%
17mph
Wednesday 3/30/22 @ 1:31 PM
7kj
70rpm
0%
5mph
Monday 4/4/22 @ 3:0 PM
✅
47kj
77rpm
36%
15mph
Sunday 9/12/21 @ 4:16 PM
✅
233kj
91rpm
39%
18mph
Monday 9/6/21 @ 2:24 PM
152kj
81rpm
35%
15mph
Wednesday 7/1/20 @ 8:3 AM
✅
453kj
73rpm
44%
16mph
Saturday 7/4/20 @ 3:41 PM
402kj
85rpm
39%
17mph
Tuesday 9/15/20 @ 9:23 AM
✅
271kj
90rpm
42%
19mph
Wednesday 8/26/20 @ 2:38 PM
169kj
87rpm
35%
16mph
Monday 3/23/20 @ 1:30 PM
✅
396kj
85rpm
43%
19mph
Monday 10/12/20 @ 6:24 PM
258kj
87rpm
36%
16mph
Friday 9/27/19 @ 3:3 PM
✅
589kj
84rpm
46%
20mph
Saturday 12/12/20 @ 6:5 PM
400kj
81rpm
40%
17mph
Friday 7/24/20 @ 10:43 AM
✅
255kj
86rpm
42%
19mph
Sunday 11/1/20 @ 5:31 PM
161kj
92rpm
33%
15mph
Monday 8/24/20 @ 8:10 AM
✅
439kj
87rpm
44%
20mph
Monday 8/24/20 @ 1:44 PM
274kj
86rpm
37%
16mph
Wednesday 6/3/20 @ 8:12 AM
✅
421kj
87rpm
43%
19mph
Thursday 6/4/20 @ 2:27 PM
282kj
88rpm
36%
16mph
aintheatl
Soggy Donut City
166
🔥
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
31
Workouts
285
kj
Monday 2/8/21
152
kj
Monday 9/6/21
169
kj
Wednesday 8/26/20
258
kj
Monday 10/12/20
161
kj
Sunday 11/1/20
274
kj
Monday 8/24/20