Shake and Bake
Workouts
Tuesday 2/16/21 @ 5:36 PM
259kj
90rpm
34%
16mph
Tuesday 9/20/22 @ 11:58 AM
✅
388kj
86rpm
42%
18mph
Thursday 12/12/19 @ 9:12 AM
456kj
88rpm
45%
20mph
Tuesday 3/24/20 @ 9:58 AM
✅
529kj
92rpm
46%
21mph
Friday 9/27/19 @ 3:3 PM
589kj
84rpm
46%
20mph
Saturday 9/28/19 @ 4:14 PM
✅
686kj
93rpm
45%
21mph
Wednesday 7/1/20 @ 8:3 AM
453kj
73rpm
44%
16mph
Sunday 9/1/19 @ 11:9 AM
✅
673kj
98rpm
43%
21mph
Friday 7/24/20 @ 10:43 AM
255kj
86rpm
42%
19mph
Sunday 2/14/21 @ 11:0 PM
✅
263kj
92rpm
41%
19mph
Monday 3/23/20 @ 1:30 PM
396kj
85rpm
43%
19mph
Monday 10/12/20 @ 12:6 PM
✅
444kj
88rpm
44%
20mph
Monday 8/24/20 @ 8:10 AM
439kj
87rpm
44%
20mph
Monday 8/24/20 @ 12:1 PM
✅
443kj
89rpm
44%
20mph
Wednesday 6/3/20 @ 8:12 AM
421kj
87rpm
43%
19mph
Monday 7/27/20 @ 12:9 PM
✅
426kj
92rpm
41%
19mph
Wednesday 10/16/19 @ 3:20 PM
303kj
89rpm
44%
20mph
Monday 2/24/20 @ 7:56 PM
✅
339kj
96rpm
43%
20mph
Sunday 5/6/18 @ 2:59 PM
243kj
82rpm
43%
18mph
Friday 8/3/18 @ 10:15 AM
✅
282kj
86rpm
44%
19mph
Workouts
255
kj
Friday 7/24/20
396
kj
Monday 3/23/20
439
kj
Monday 8/24/20
303
kj
Wednesday 10/16/19