Shake and Bake
Workouts
Thursday 1/7/21 @ 2:1 PM
✅
160kj
80rpm
44%
18mph
Monday 12/21/20 @ 5:36 PM
81kj
66rpm
39%
14mph
Wednesday 11/25/20 @ 9:17 AM
✅
414kj
87rpm
43%
19mph
Wednesday 6/10/20 @ 2:20 AM
275kj
78rpm
40%
16mph
Sunday 6/21/20 @ 7:36 AM
✅
896kj
81rpm
47%
20mph
Monday 6/22/20 @ 5:19 AM
495kj
69rpm
42%
15mph
Monday 9/16/19 @ 2:40 PM
✅
440kj
83rpm
46%
20mph
Wednesday 6/10/20 @ 10:5 PM
302kj
73rpm
44%
17mph
Tuesday 12/24/19 @ 11:56 AM
✅
463kj
83rpm
47%
20mph
Monday 6/8/20 @ 9:44 PM
269kj
60rpm
48%
16mph
Friday 6/5/20 @ 8:13 AM
✅
266kj
88rpm
42%
19mph
Sunday 6/7/20 @ 4:42 PM
147kj
74rpm
38%
15mph
Thursday 5/14/20 @ 8:12 AM
✅
283kj
86rpm
44%
19mph
Sunday 3/31/19 @ 3:45 PM
7kj
90rpm
29%
13mph
Friday 2/28/20 @ 2:25 PM
✅
234kj
82rpm
49%
21mph
Saturday 2/29/20 @ 4:47 AM
118kj
64rpm
44%
16mph
Wednesday 11/20/19 @ 9:12 AM
✅
319kj
81rpm
49%
20mph
Tuesday 12/31/19 @ 12:0 AM
174kj
66rpm
44%
15mph
Saturday 3/2/19 @ 9:20 AM
✅
308kj
65rpm
56%
19mph
Thursday 3/7/19 @ 1:16 AM
209kj
65rpm
47%
16mph
Workouts
275
kj
Wednesday 6/10/20
495
kj
Monday 6/22/20
147
kj
Sunday 6/7/20
7
kj
Sunday 3/31/19
174
kj
Tuesday 12/31/19