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Shake and Bake
aint2proud2greg
Boston
14 🔥
Beat grit_to_great
VS
grit_to_great
Rochester, NY
3
Beat aint2proud2greg
Workouts
Previous Workouts
Monday 5/25/20 @ 3:16 AM
✅
394
kj
79
rpm
55
%
22
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Tuesday 1/14/20 @ 10:5 AM
341
kj
75
rpm
53
%
21
mph
Sunday 4/18/21 @ 3:23 AM
315
kj
90
rpm
45
%
20
mph
30 min JLO Ride
Jess & Robin
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Tuesday 10/15/19 @ 9:56 PM
✅
338
kj
81
rpm
50
%
21
mph
Friday 1/29/21 @ 3:38 AM
✅
349
kj
100
rpm
43
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 2/5/20 @ 5:0 PM
280
kj
88
rpm
43
%
19
mph
Friday 8/21/20 @ 2:42 AM
✅
270
kj
86
rpm
52
%
22
mph
20 min 90s Ride
Cody Rigsby
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Share
Saturday 8/22/20 @ 9:6 AM
185
kj
85
rpm
45
%
19
mph
Wednesday 7/22/20 @ 2:11 AM
✅
360
kj
76
rpm
54
%
21
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
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Share
Friday 11/1/19 @ 1:16 PM
341
kj
81
rpm
50
%
21
mph
Saturday 6/22/19 @ 2:41 AM
✅
529
kj
77
rpm
52
%
21
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Friday 6/21/19 @ 11:55 AM
494
kj
78
rpm
51
%
21
mph
Thursday 5/16/19 @ 2:58 AM
✅
194
kj
81
rpm
47
%
20
mph
20 min 90s Pop Ride
Robin Arzón
View Class
Share
Thursday 5/16/19 @ 9:41 AM
183
kj
84
rpm
45
%
19
mph
Previous Workouts
aint2proud2greg
Boston
14 🔥
Beat grit_to_great
VS
grit_to_great
Rochester, NY
3
Beat aint2proud2greg
Workouts
Previous Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
394
kj
Monday 5/25/20
341
kj
Tuesday 1/14/20
30 min JLO Ride
Jess & Robin
View Class
Share
315
kj
Sunday 4/18/21
✅
338
kj
Tuesday 10/15/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
349
kj
Friday 1/29/21
280
kj
Wednesday 2/5/20
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
270
kj
Friday 8/21/20
185
kj
Saturday 8/22/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
✅
360
kj
Wednesday 7/22/20
341
kj
Friday 11/1/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
529
kj
Saturday 6/22/19
494
kj
Friday 6/21/19
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
194
kj
Thursday 5/16/19
183
kj
Thursday 5/16/19
Previous Workouts