Shake and Bake
Workouts
Monday 8/16/21 @ 12:22 AM
513kj
86rpm
46%
20mph
Monday 8/9/21 @ 11:58 PM
✅
654kj
80rpm
55%
23mph
Friday 12/11/20 @ 8:17 PM
767kj
81rpm
52%
22mph
Friday 12/11/20 @ 4:26 PM
✅
855kj
84rpm
53%
23mph
Tuesday 7/7/20 @ 12:42 AM
790kj
86rpm
50%
22mph
Thursday 5/20/21 @ 1:8 PM
✅
820kj
80rpm
55%
22mph
Saturday 2/6/21 @ 2:39 AM
381kj
65rpm
47%
14mph
Saturday 1/30/21 @ 3:40 AM
✅
632kj
83rpm
53%
23mph
Friday 12/4/20 @ 4:4 AM
585kj
84rpm
51%
22mph
Wednesday 6/17/20 @ 6:31 PM
✅
647kj
91rpm
50%
23mph
Thursday 11/19/20 @ 4:4 AM
565kj
86rpm
49%
22mph
Sunday 11/15/20 @ 2:33 AM
✅
639kj
89rpm
51%
23mph
Tuesday 9/22/20 @ 3:5 AM
530kj
90rpm
46%
21mph
Thursday 9/10/20 @ 2:41 AM
✅
595kj
94rpm
48%
22mph
Thursday 8/27/20 @ 3:55 AM
531kj
86rpm
48%
21mph
Tuesday 8/25/20 @ 1:26 AM
✅
592kj
89rpm
50%
22mph
Tuesday 6/2/20 @ 2:24 AM
572kj
88rpm
49%
22mph
Wednesday 6/3/20 @ 1:55 AM
✅
615kj
91rpm
49%
22mph
Friday 9/6/19 @ 3:28 AM
480kj
77rpm
51%
20mph
Wednesday 9/11/19 @ 1:26 AM
✅
620kj
88rpm
51%
22mph
Workouts
530
kj
Tuesday 9/22/20
531
kj
Thursday 8/27/20