Shake and Bake
VS
Workouts
Thursday 8/20/20 @ 4:49 AM
✅
400kj
78rpm
55%
22mph
Thursday 8/13/20 @ 9:58 AM
160kj
72rpm
40%
15mph
Sunday 3/7/21 @ 4:53 PM
✅
1065kj
95rpm
45%
21mph
Saturday 4/11/20 @ 2:1 PM
614kj
81rpm
41%
17mph
Thursday 10/15/20 @ 11:56 PM
✅
360kj
85rpm
50%
21mph
Saturday 11/14/20 @ 3:3 PM
193kj
79rpm
40%
16mph
Saturday 6/13/20 @ 7:23 PM
✅
409kj
84rpm
52%
22mph
Friday 6/19/20 @ 12:50 PM
186kj
79rpm
39%
16mph
Sunday 11/10/19 @ 3:8 AM
354kj
12rpm
51%
3mph
Saturday 5/16/20 @ 1:8 PM
✅
436kj
76rpm
43%
17mph
Saturday 5/9/20 @ 3:59 PM
✅
1075kj
83rpm
50%
21mph
Saturday 5/9/20 @ 1:30 PM
597kj
84rpm
39%
17mph
Sunday 3/29/20 @ 5:20 PM
✅
562kj
86rpm
49%
21mph
Monday 3/30/20 @ 11:53 AM
316kj
78rpm
41%
17mph
Sunday 6/30/19 @ 12:3 AM
✅
83kj
77rpm
45%
18mph
Sunday 12/22/19 @ 4:29 PM
21kj
71rpm
26%
10mph
Tuesday 7/23/19 @ 2:58 AM
✅
544kj
74rpm
55%
21mph
Friday 7/5/19 @ 4:49 PM
373kj
80rpm
45%
18mph
Saturday 3/23/19 @ 2:39 PM
✅
273kj
72rpm
50%
19mph
Thursday 3/14/19 @ 10:6 AM
176kj
75rpm
40%
16mph
aint2proud2greg
Boston
48
🔥
VS
bestmeicanb
Winston Salem, NC
1
Workouts
614
kj
Saturday 4/11/20
354
kj
Sunday 11/10/19
597
kj
Saturday 5/9/20
373
kj
Friday 7/5/19