Shake and Bake

Workouts

Sunday 4/18/21 @ 3:23 AM
✅
315kj
90rpm
45%
20mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 3:34 PM
254kj
71rpm
48%
19mph
Wednesday 3/27/19 @ 3:9 AM
✅
267kj
75rpm
48%
19mph
30 min Motown Ride
Alex Toussaint
Sunday 2/24/19 @ 7:3 PM
189kj
63rpm
47%
16mph
Thursday 3/21/19 @ 3:22 AM
✅
267kj
76rpm
47%
19mph
30 min 90s Pop Ride
Robin Arzón
Thursday 12/20/18 @ 11:23 AM
148kj
62rpm
43%
15mph
Sunday 3/17/19 @ 7:21 PM
✅
267kj
76rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Monday 3/18/19 @ 10:5 AM
160kj
61rpm
46%
15mph

Workouts

30 min JLO Ride
Jess & Robin
✅ 315 kj
Sunday 4/18/21
254 kj
Wednesday 4/22/20
30 min Motown Ride
Alex Toussaint
✅ 267 kj
Wednesday 3/27/19
189 kj
Sunday 2/24/19
30 min 90s Pop Ride
Robin Arzón
✅ 267 kj
Thursday 3/21/19
148 kj
Thursday 12/20/18
30 min Pop Ride
Cody Rigsby
✅ 267 kj
Sunday 3/17/19
160 kj
Monday 3/18/19