Shake and Bake
Workouts
Monday 3/1/21 @ 9:24 PM
495kj
87rpm
45%
19mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Saturday 9/23/23 @ 4:6 PM
451kj
85rpm
45%
20mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Tuesday 7/7/20 @ 12:42 AM
790kj
86rpm
50%
22mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 12/11/20 @ 8:17 PM
767kj
81rpm
52%
22mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 2/6/21 @ 2:39 AM
381kj
65rpm
47%
14mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 1/18/21 @ 3:27 AM
736kj
96rpm
45%
22mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 8/8/20 @ 7:57 PM
631kj
89rpm
50%
22mph
Saturday 3/28/20 @ 10:46 AM
✅
776kj
89rpm
54%
25mph
Tuesday 6/2/20 @ 2:24 AM
572kj
88rpm
49%
22mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Thursday 8/27/20 @ 3:55 AM
531kj
86rpm
48%
21mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Friday 3/22/19 @ 2:45 AM
370kj
70rpm
48%
18mph
Wednesday 3/20/19 @ 11:57 AM
✅
711kj
92rpm
52%
24mph
Workouts
451
kj
Saturday 9/23/23
736
kj
Monday 1/18/21
531
kj
Thursday 8/27/20
370
kj
Friday 3/22/19