Shake and Bake
Workouts
Thursday 1/11/24 @ 11:58 PM
0kj
0rpm
35%
0mph
Monday 5/17/21 @ 3:26 PM
✅
545kj
81rpm
50%
21mph
Saturday 12/16/23 @ 8:37 PM
464kj
84rpm
46%
20mph
Saturday 4/1/23 @ 6:59 PM
✅
510kj
81rpm
49%
21mph
Sunday 4/9/23 @ 2:39 PM
418kj
79rpm
46%
19mph
Monday 4/10/23 @ 4:19 PM
✅
469kj
83rpm
47%
20mph
Sunday 2/14/21 @ 11:30 PM
658kj
86rpm
46%
21mph
Sunday 2/14/21 @ 3:43 PM
✅
719kj
81rpm
51%
21mph
Thursday 9/9/21 @ 9:31 PM
505kj
91rpm
45%
21mph
Wednesday 10/6/21 @ 12:12 AM
✅
532kj
82rpm
50%
21mph
Friday 7/30/21 @ 2:2 PM
665kj
86rpm
47%
21mph
Monday 8/2/21 @ 4:44 PM
✅
673kj
81rpm
49%
21mph
Thursday 4/23/20 @ 12:6 PM
✅
502kj
83rpm
49%
21mph
Tuesday 4/21/20 @ 6:55 PM
446kj
87rpm
44%
20mph
Thursday 8/20/20 @ 11:58 AM
✅
316kj
90rpm
44%
20mph
Monday 10/26/20 @ 11:53 PM
310kj
84rpm
46%
20mph
Saturday 7/4/20 @ 7:2 PM
✅
751kj
85rpm
50%
22mph
Saturday 7/4/20 @ 4:5 PM
653kj
84rpm
48%
20mph
Wednesday 4/8/20 @ 9:2 PM
✅
533kj
87rpm
47%
21mph
Wednesday 4/8/20 @ 9:2 PM
516kj
84rpm
48%
21mph
Workouts
418
kj
Sunday 4/9/23
658
kj
Sunday 2/14/21
665
kj
Friday 7/30/21
446
kj
Tuesday 4/21/20
310
kj
Monday 10/26/20