Shake and Bake
VS
Workouts
Thursday 1/11/24 @ 11:58 PM
0kj
0rpm
35%
0mph
Tuesday 5/18/21 @ 11:57 AM
✅
357kj
82rpm
40%
17mph
Thursday 4/30/20 @ 12:1 PM
✅
474kj
86rpm
46%
20mph
Wednesday 1/20/21 @ 1:58 PM
343kj
81rpm
43%
18mph
Friday 8/20/21 @ 8:6 PM
✅
287kj
91rpm
42%
19mph
Tuesday 3/7/23 @ 9:25 PM
168kj
77rpm
38%
16mph
Wednesday 6/29/22 @ 10:49 AM
✅
293kj
87rpm
44%
20mph
Wednesday 11/16/22 @ 1:4 PM
168kj
75rpm
39%
16mph
Thursday 3/4/21 @ 5:8 PM
✅
486kj
89rpm
42%
19mph
Tuesday 12/8/20 @ 10:36 AM
360kj
82rpm
40%
17mph
Tuesday 8/3/21 @ 4:19 PM
✅
293kj
87rpm
44%
20mph
Monday 8/9/21 @ 11:4 PM
218kj
85rpm
40%
17mph
Thursday 3/4/21 @ 9:56 PM
✅
333kj
96rpm
44%
21mph
Sunday 7/11/21 @ 3:51 PM
212kj
84rpm
40%
17mph
Monday 3/8/21 @ 8:14 PM
✅
491kj
84rpm
47%
20mph
Monday 3/8/21 @ 10:18 AM
341kj
78rpm
43%
18mph
Tuesday 4/16/19 @ 6:23 PM
✅
507kj
85rpm
47%
20mph
Tuesday 4/16/19 @ 8:6 PM
361kj
83rpm
42%
18mph
Tuesday 2/19/19 @ 1:54 PM
✅
500kj
80rpm
50%
20mph
Wednesday 2/20/19 @ 11:22 AM
349kj
77rpm
44%
18mph
aikidodale
Daily Stoic - 2024
310
🔥
VS
anitaworkout
Maryland 🦀
14
Workouts
343
kj
Wednesday 1/20/21
168
kj
Tuesday 3/7/23
168
kj
Wednesday 11/16/22
360
kj
Tuesday 12/8/20
218
kj
Monday 8/9/21
212
kj
Sunday 7/11/21
341
kj
Monday 3/8/21