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Shake and Bake
ahotmessexpress
SWFL
57 🔥
Beat b0nesequalm0ney
VS
b0nesequalm0ney
💗💚💗💚💗💚💗💚💗💚💗💚
1
Beat ahotmessexpress
Workouts
Previous Workouts
Next Workouts
Tuesday 2/4/20 @ 11:19 PM
✅
208
kj
63
rpm
47
%
15
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 6/1/23 @ 11:29 PM
140
kj
71
rpm
38
%
14
mph
Tuesday 1/4/22 @ 10:28 PM
✅
124
kj
64
rpm
45
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 1/2/22 @ 5:50 PM
99
kj
76
rpm
38
%
15
mph
Tuesday 3/30/21 @ 9:15 PM
✅
157
kj
62
rpm
49
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Sunday 3/28/21 @ 9:42 PM
79
kj
68
rpm
37
%
13
mph
Monday 3/8/21 @ 11:17 PM
✅
162
kj
66
rpm
50
%
18
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Sunday 3/7/21 @ 2:52 PM
93
kj
71
rpm
38
%
14
mph
Tuesday 9/29/20 @ 10:28 PM
✅
233
kj
68
rpm
48
%
17
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 2/6/21 @ 5:29 PM
145
kj
72
rpm
38
%
15
mph
Monday 7/6/20 @ 10:39 PM
✅
176
kj
71
rpm
50
%
18
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 6/25/20 @ 4:26 PM
95
kj
78
rpm
37
%
15
mph
Wednesday 1/15/20 @ 12:58 AM
✅
255
kj
58
rpm
45
%
14
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 5/24/20 @ 3:3 PM
235
kj
70
rpm
41
%
15
mph
Tuesday 5/12/20 @ 10:21 PM
✅
110
kj
72
rpm
40
%
15
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 3/17/20 @ 1:9 AM
75
kj
74
rpm
33
%
13
mph
Friday 3/27/20 @ 10:41 PM
✅
163
kj
75
rpm
46
%
18
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Friday 3/27/20 @ 5:2 PM
85
kj
77
rpm
35
%
14
mph
Tuesday 3/10/20 @ 1:12 AM
✅
185
kj
68
rpm
53
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 3/5/20 @ 2:45 PM
88
kj
72
rpm
37
%
14
mph
Previous Workouts
Next Workouts
ahotmessexpress
SWFL
57 🔥
Beat b0nesequalm0ney
VS
b0nesequalm0ney
💗💚💗💚💗💚💗💚💗💚💗💚
1
Beat ahotmessexpress
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
208
kj
Tuesday 2/4/20
140
kj
Thursday 6/1/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
124
kj
Tuesday 1/4/22
99
kj
Sunday 1/2/22
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
157
kj
Tuesday 3/30/21
79
kj
Sunday 3/28/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
162
kj
Monday 3/8/21
93
kj
Sunday 3/7/21
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
233
kj
Tuesday 9/29/20
145
kj
Saturday 2/6/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
176
kj
Monday 7/6/20
95
kj
Thursday 6/25/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
255
kj
Wednesday 1/15/20
235
kj
Sunday 5/24/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
110
kj
Tuesday 5/12/20
75
kj
Tuesday 3/17/20
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
163
kj
Friday 3/27/20
85
kj
Friday 3/27/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
185
kj
Tuesday 3/10/20
88
kj
Thursday 3/5/20
Previous Workouts
Next Workouts