Shake and Bake
VS
Workouts
Friday 10/13/23 @ 2:37 PM
34kj
49rpm
37%
10mph
Monday 10/16/23 @ 11:29 AM
✅
37kj
53rpm
36%
11mph
Wednesday 1/26/22 @ 8:34 PM
106kj
42rpm
52%
12mph
Thursday 4/30/20 @ 10:15 PM
✅
117kj
66rpm
38%
13mph
Monday 1/17/22 @ 6:28 PM
✅
136kj
60rpm
44%
14mph
Wednesday 1/19/22 @ 11:39 AM
66kj
60rpm
30%
10mph
Tuesday 12/21/21 @ 9:13 PM
✅
60kj
58rpm
42%
13mph
Wednesday 12/22/21 @ 10:36 AM
30kj
66rpm
27%
10mph
Friday 8/20/21 @ 5:58 PM
✅
119kj
68rpm
38%
14mph
Tuesday 8/17/21 @ 12:16 PM
96kj
52rpm
41%
12mph
Friday 8/20/21 @ 12:26 PM
✅
118kj
63rpm
39%
14mph
Sunday 8/15/21 @ 1:19 PM
102kj
52rpm
41%
13mph
Saturday 8/14/21 @ 4:50 PM
188kj
65rpm
38%
14mph
Tuesday 8/10/21 @ 11:19 AM
✅
202kj
48rpm
50%
14mph
Wednesday 5/12/21 @ 6:44 PM
137kj
69rpm
32%
12mph
Saturday 5/8/21 @ 3:22 PM
✅
257kj
62rpm
45%
16mph
Thursday 1/7/21 @ 2:29 PM
119kj
67rpm
37%
13mph
Tuesday 11/17/20 @ 8:53 PM
✅
150kj
66rpm
42%
15mph
Monday 2/15/21 @ 1:37 PM
99kj
67rpm
33%
12mph
Saturday 2/20/21 @ 4:38 PM
✅
168kj
85rpm
35%
15mph
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
83
🔥
VS
bluezdecember
💙✨🦋
52
Workouts
30
kj
Wednesday 12/22/21
137
kj
Wednesday 5/12/21
99
kj
Monday 2/15/21