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Shake and Bake
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
4
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
29 🔥
Beat ahnnakeys
Workouts
Previous Workouts
Next Workouts
Wednesday 2/15/23 @ 12:37 PM
236
kj
73
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 9/14/20 @ 10:54 PM
✅
250
kj
71
rpm
38
%
14
mph
Tuesday 6/7/22 @ 7:32 PM
172
kj
67
rpm
35
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/6/23 @ 5:9 PM
✅
195
kj
85
rpm
31
%
14
mph
Monday 7/26/21 @ 7:2 PM
144
kj
59
rpm
45
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Share
Wednesday 7/29/20 @ 11:34 AM
✅
171
kj
67
rpm
43
%
15
mph
Sunday 6/6/21 @ 2:16 PM
251
kj
71
rpm
29
%
11
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/9/20 @ 4:20 PM
✅
566
kj
81
rpm
39
%
16
mph
Monday 5/31/21 @ 4:48 PM
157
kj
69
rpm
31
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 11/19/19 @ 11:53 AM
✅
271
kj
83
rpm
35
%
15
mph
Saturday 5/1/21 @ 7:10 PM
131
kj
70
rpm
31
%
12
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 5/4/21 @ 4:54 AM
✅
189
kj
88
rpm
31
%
14
mph
Monday 4/26/21 @ 12:10 PM
159
kj
65
rpm
36
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 11:2 AM
✅
197
kj
89
rpm
31
%
14
mph
Sunday 4/25/21 @ 2:30 PM
188
kj
66
rpm
34
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/27/21 @ 3:53 AM
✅
236
kj
83
rpm
31
%
13
mph
Saturday 4/24/21 @ 4:32 PM
145
kj
70
rpm
33
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 10:58 AM
✅
187
kj
85
rpm
31
%
14
mph
Tuesday 4/20/21 @ 12:13 PM
125
kj
65
rpm
32
%
11
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 11:4 AM
✅
186
kj
87
rpm
31
%
14
mph
Previous Workouts
Next Workouts
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
4
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
29 🔥
Beat ahnnakeys
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
236
kj
Wednesday 2/15/23
✅
250
kj
Monday 9/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
172
kj
Tuesday 6/7/22
✅
195
kj
Monday 2/6/23
30 min Whitney Houston Ride
Ally Love
View Class
Share
144
kj
Monday 7/26/21
✅
171
kj
Wednesday 7/29/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
251
kj
Sunday 6/6/21
✅
566
kj
Saturday 5/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
157
kj
Monday 5/31/21
✅
271
kj
Tuesday 11/19/19
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
131
kj
Saturday 5/1/21
✅
189
kj
Tuesday 5/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
159
kj
Monday 4/26/21
✅
197
kj
Wednesday 4/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
188
kj
Sunday 4/25/21
✅
236
kj
Tuesday 4/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
145
kj
Saturday 4/24/21
✅
187
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
125
kj
Tuesday 4/20/21
✅
186
kj
Monday 4/19/21
Previous Workouts
Next Workouts