Shake and Bake
Workouts
Wednesday 9/14/22 @ 7:38 PM
✅
265kj
75rpm
47%
19mph
Tuesday 8/2/22 @ 10:29 PM
126kj
62rpm
40%
14mph
Wednesday 4/13/22 @ 3:43 PM
✅
265kj
73rpm
49%
19mph
Tuesday 4/12/22 @ 10:28 PM
148kj
58rpm
45%
15mph
Thursday 12/30/21 @ 8:34 PM
✅
262kj
80rpm
46%
19mph
Friday 12/31/21 @ 6:25 PM
kj
rpm
%
0mph
Monday 11/15/21 @ 4:25 PM
✅
261kj
76rpm
47%
19mph
Tuesday 11/9/21 @ 11:31 PM
0kj
0rpm
23%
0mph
Wednesday 10/27/21 @ 12:33 AM
✅
178kj
78rpm
47%
19mph
Monday 10/18/21 @ 10:28 PM
111kj
66rpm
43%
16mph
Saturday 6/19/21 @ 6:35 PM
✅
233kj
74rpm
46%
18mph
Wednesday 6/16/21 @ 8:56 PM
117kj
51rpm
41%
11mph
Friday 2/19/21 @ 10:48 PM
291kj
87rpm
33%
15mph
Saturday 9/19/20 @ 2:56 PM
✅
354kj
69rpm
44%
16mph
Friday 12/18/20 @ 9:2 PM
✅
34kj
89rpm
27%
13mph
Sunday 12/20/20 @ 4:41 PM
26kj
73rpm
33%
12mph
Thursday 6/25/20 @ 4:19 PM
75kj
78rpm
33%
13mph
Sunday 9/20/20 @ 4:35 PM
✅
108kj
63rpm
46%
16mph
Thursday 9/10/20 @ 3:26 PM
✅
164kj
78rpm
39%
16mph
Thursday 9/10/20 @ 9:52 PM
162kj
67rpm
44%
16mph
Workouts
kj
Friday 12/31/21
0
kj
Tuesday 11/9/21
111
kj
Monday 10/18/21
117
kj
Wednesday 6/16/21
291
kj
Friday 2/19/21