Shake and Bake
Workouts
Wednesday 8/2/23 @ 9:7 PM
102kj
76rpm
42%
17mph
Monday 8/31/20 @ 2:17 AM
✅
119kj
89rpm
40%
18mph
Friday 5/12/23 @ 5:4 PM
370kj
72rpm
47%
18mph
Friday 6/12/20 @ 12:8 AM
✅
469kj
81rpm
50%
20mph
Saturday 11/19/22 @ 7:53 PM
✅
277kj
73rpm
50%
19mph
Tuesday 11/22/22 @ 1:27 AM
249kj
89rpm
40%
18mph
Monday 3/7/22 @ 7:53 PM
402kj
77rpm
47%
19mph
Monday 7/6/20 @ 1:25 AM
✅
448kj
81rpm
48%
20mph
Tuesday 2/1/22 @ 5:29 PM
265kj
78rpm
47%
19mph
Tuesday 9/1/20 @ 9:21 PM
✅
397kj
76rpm
57%
22mph
Thursday 12/30/21 @ 8:34 PM
262kj
80rpm
46%
19mph
Friday 1/7/22 @ 1:36 AM
✅
281kj
83rpm
45%
19mph
Sunday 9/27/20 @ 5:22 PM
215kj
69rpm
39%
14mph
Sunday 9/27/20 @ 5:26 PM
✅
537kj
81rpm
52%
21mph
Thursday 9/10/20 @ 3:26 PM
164kj
78rpm
39%
16mph
Thursday 9/10/20 @ 3:25 PM
✅
385kj
74rpm
57%
22mph
Monday 8/17/20 @ 5:4 PM
97kj
71rpm
39%
15mph
Friday 8/7/20 @ 12:50 AM
✅
185kj
76rpm
49%
19mph
Thursday 6/25/20 @ 4:19 PM
75kj
78rpm
33%
13mph
Sunday 6/28/20 @ 12:3 AM
✅
184kj
90rpm
43%
19mph
Workouts
402
kj
Monday 3/7/22
262
kj
Thursday 12/30/21