Shake and Bake
VS
Workouts
Thursday 11/3/22 @ 4:51 PM
128kj
86rpm
37%
16mph
Thursday 10/6/22 @ 3:16 PM
✅
130kj
59rpm
49%
16mph
Thursday 2/18/21 @ 7:31 PM
✅
141kj
84rpm
44%
19mph
Thursday 12/17/20 @ 5:52 PM
81kj
58rpm
45%
15mph
Tuesday 12/8/20 @ 9:0 PM
✅
257kj
80rpm
53%
22mph
Wednesday 12/23/20 @ 3:23 PM
163kj
71rpm
49%
18mph
Tuesday 7/21/20 @ 3:29 PM
✅
404kj
87rpm
51%
22mph
Thursday 10/22/20 @ 1:40 PM
163kj
65rpm
50%
18mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Saturday 8/15/20 @ 3:22 PM
271kj
73rpm
50%
19mph
Monday 5/4/20 @ 4:16 PM
✅
328kj
83rpm
48%
21mph
Sunday 5/3/20 @ 3:51 PM
267kj
74rpm
49%
19mph
Sunday 3/8/20 @ 5:55 PM
✅
93kj
92rpm
41%
19mph
Tuesday 4/28/20 @ 5:58 PM
43kj
54rpm
42%
12mph
Friday 3/13/20 @ 8:18 PM
✅
150kj
83rpm
46%
20mph
Friday 4/24/20 @ 4:56 PM
123kj
82rpm
43%
18mph
Saturday 3/28/20 @ 5:12 PM
✅
102kj
75rpm
50%
20mph
Monday 4/13/20 @ 5:24 PM
92kj
72rpm
50%
19mph
Saturday 2/22/20 @ 8:57 PM
✅
200kj
85rpm
46%
20mph
Friday 12/13/19 @ 8:36 PM
146kj
66rpm
47%
17mph
ahains34
Get fit at 40 🇬🇧
41
🔥
VS
candy_kay
Hudson Valley, NY
2
Workouts
128
kj
Thursday 11/3/22
267
kj
Sunday 5/3/20
146
kj
Friday 12/13/19