Shake and Bake
VS
Workouts
Saturday 11/12/22 @ 3:51 PM
✅
235kj
87rpm
40%
18mph
Sunday 8/28/22 @ 3:30 PM
141kj
79rpm
35%
15mph
Thursday 2/11/21 @ 6:14 PM
✅
313kj
88rpm
46%
20mph
Sunday 1/10/21 @ 6:26 PM
214kj
83rpm
40%
17mph
Thursday 11/19/20 @ 4:57 PM
✅
384kj
85rpm
51%
22mph
Tuesday 11/10/20 @ 12:25 AM
227kj
77rpm
44%
18mph
Saturday 10/24/20 @ 3:35 PM
✅
368kj
93rpm
47%
21mph
Saturday 10/24/20 @ 8:17 PM
192kj
80rpm
40%
16mph
Monday 10/19/20 @ 4:41 PM
✅
102kj
100rpm
41%
20mph
Tuesday 10/13/20 @ 12:52 PM
41kj
82rpm
32%
14mph
Saturday 9/12/20 @ 2:54 PM
✅
374kj
88rpm
49%
22mph
Tuesday 9/15/20 @ 1:46 AM
230kj
80rpm
43%
18mph
Saturday 8/29/20 @ 4:28 PM
✅
402kj
87rpm
51%
22mph
Tuesday 9/1/20 @ 12:21 PM
212kj
76rpm
43%
17mph
Tuesday 8/11/20 @ 6:18 PM
✅
246kj
93rpm
47%
22mph
Saturday 8/15/20 @ 4:18 PM
114kj
81rpm
38%
16mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Thursday 8/13/20 @ 11:48 PM
242kj
80rpm
44%
18mph
Tuesday 6/23/20 @ 3:38 PM
✅
526kj
92rpm
46%
21mph
Friday 4/10/20 @ 6:20 PM
337kj
78rpm
43%
18mph
ahains34
Get fit at 40 🇬🇧
31
🔥
VS
bumblebeegirl
Seattle 🌲
1
Workouts
227
kj
Tuesday 11/10/20
212
kj
Tuesday 9/1/20