Shake and Bake
Workouts
Sunday 5/29/22 @ 1:5 PM
✅
113kj
79rpm
43%
18mph
Wednesday 4/20/22 @ 7:40 PM
89kj
73rpm
42%
16mph
Monday 1/17/22 @ 4:19 PM
216kj
80rpm
42%
17mph
Saturday 11/13/21 @ 6:41 PM
✅
237kj
81rpm
43%
18mph
Thursday 11/19/20 @ 4:57 PM
✅
384kj
85rpm
51%
22mph
Tuesday 8/10/21 @ 7:2 PM
243kj
79rpm
44%
18mph
Saturday 1/2/21 @ 4:3 PM
✅
330kj
95rpm
44%
21mph
Tuesday 1/5/21 @ 7:34 PM
186kj
82rpm
38%
16mph
Thursday 12/31/20 @ 3:53 PM
✅
305kj
88rpm
45%
20mph
Friday 10/19/18 @ 3:28 PM
248kj
79rpm
45%
18mph
Saturday 9/12/20 @ 2:54 PM
✅
374kj
88rpm
49%
22mph
Thursday 9/17/20 @ 3:52 PM
242kj
81rpm
44%
18mph
Wednesday 1/22/20 @ 9:35 PM
210kj
89rpm
38%
17mph
Thursday 4/2/20 @ 3:29 PM
✅
235kj
84rpm
41%
18mph
Monday 6/15/20 @ 3:42 PM
✅
630kj
96rpm
42%
20mph
Sunday 1/12/20 @ 5:38 PM
470kj
88rpm
40%
18mph
Sunday 5/17/20 @ 1:56 PM
✅
325kj
88rpm
46%
20mph
Tuesday 5/19/20 @ 1:27 PM
241kj
80rpm
44%
18mph
Saturday 1/18/20 @ 4:31 PM
✅
500kj
87rpm
42%
18mph
Saturday 12/28/19 @ 2:56 PM
473kj
81rpm
44%
18mph
Workouts
243
kj
Tuesday 8/10/21
210
kj
Wednesday 1/22/20
241
kj
Tuesday 5/19/20
473
kj
Saturday 12/28/19