Shake and Bake
Workouts
Thursday 4/15/21 @ 4:17 PM
✅
207kj
95rpm
43%
20mph
Monday 4/19/21 @ 8:31 PM
173kj
86rpm
42%
19mph
Thursday 2/18/21 @ 6:59 PM
296kj
79rpm
47%
20mph
Saturday 11/23/19 @ 5:0 PM
✅
407kj
78rpm
55%
22mph
Wednesday 6/17/20 @ 8:40 PM
350kj
88rpm
47%
21mph
Friday 6/19/20 @ 10:42 PM
✅
412kj
82rpm
53%
22mph
Thursday 1/16/20 @ 4:49 PM
✅
387kj
92rpm
41%
19mph
Friday 6/5/20 @ 10:45 PM
302kj
77rpm
42%
17mph
Sunday 5/31/20 @ 4:21 PM
467kj
91rpm
44%
20mph
Wednesday 3/25/20 @ 1:39 AM
✅
475kj
73rpm
52%
20mph
Monday 3/23/20 @ 7:15 PM
296kj
90rpm
44%
20mph
Sunday 3/22/20 @ 6:19 PM
✅
429kj
81rpm
56%
23mph
Tuesday 1/28/20 @ 4:55 PM
718kj
83rpm
42%
18mph
Saturday 3/21/20 @ 5:27 PM
✅
1493kj
70rpm
66%
25mph
Saturday 3/21/20 @ 4:33 PM
539kj
91rpm
42%
19mph
Sunday 1/19/20 @ 10:44 PM
✅
833kj
81rpm
54%
22mph
Thursday 3/12/20 @ 4:26 PM
275kj
84rpm
45%
19mph
Tuesday 3/17/20 @ 2:13 AM
✅
398kj
76rpm
56%
22mph
Tuesday 1/14/20 @ 5:17 PM
461kj
80rpm
43%
18mph
Tuesday 12/31/19 @ 7:26 PM
✅
721kj
76rpm
54%
21mph
Workouts
718
kj
Tuesday 1/28/20