Shake and Bake

Workouts

Monday 2/7/22 @ 4:41 PM
✅
227kj
81rpm
42%
18mph
30 min EMINEM Ride
Denis Morton
Monday 2/14/22 @ 10:47 PM
168kj
78rpm
39%
16mph
Wednesday 2/17/21 @ 6:39 PM
✅
305kj
80rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 3/15/19 @ 10:52 AM
181kj
80rpm
39%
16mph
Wednesday 6/3/20 @ 8:22 PM
✅
481kj
81rpm
48%
20mph
45 min Pop Ride
Hannah Frankson
Thursday 5/28/20 @ 11:0 AM
324kj
79rpm
42%
17mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 227 kj
Monday 2/7/22
168 kj
Monday 2/14/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 305 kj
Wednesday 2/17/21
181 kj
Friday 3/15/19
45 min Pop Ride
Hannah Frankson
✅ 481 kj
Wednesday 6/3/20
324 kj
Thursday 5/28/20