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Shake and Bake
ahains34
Get fit at 40 🇬🇧
16 🔥
Beat alilbitbrittany
VS
alilbitbrittany
Greenville, SC
3
Beat ahains34
Workouts
Previous Workouts
Friday 1/14/22 @ 5:22 PM
121
kj
83
rpm
37
%
16
mph
20 min Savannah Ride
Adrian Williams
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Tuesday 6/14/22 @ 11:40 AM
✅
125
kj
82
rpm
39
%
17
mph
Monday 2/7/22 @ 4:41 PM
✅
227
kj
81
rpm
42
%
18
mph
30 min EMINEM Ride
Denis Morton
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Sunday 2/6/22 @ 9:4 PM
194
kj
77
rpm
42
%
17
mph
Thursday 12/3/20 @ 4:56 PM
✅
364
kj
82
rpm
50
%
21
mph
30 min Tabata Ride
Robin Arzón
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Friday 9/17/21 @ 6:55 PM
210
kj
74
rpm
43
%
17
mph
Saturday 11/7/20 @ 3:43 PM
✅
413
kj
88
rpm
51
%
23
mph
30 min The Jess King Experience
Jess King
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Wednesday 11/11/20 @ 8:29 PM
241
kj
79
rpm
44
%
18
mph
Wednesday 9/23/20 @ 5:44 PM
✅
527
kj
90
rpm
47
%
21
mph
45 min Club Bangers Ride
Alex Toussaint
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Monday 10/12/20 @ 5:57 PM
394
kj
78
rpm
46
%
19
mph
Monday 8/24/20 @ 4:11 PM
✅
248
kj
87
rpm
49
%
21
mph
20 min 80s Rock Ride
Matt Wilpers
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Tuesday 9/8/20 @ 11:34 PM
168
kj
76
rpm
46
%
18
mph
Tuesday 8/4/20 @ 5:48 PM
✅
344
kj
88
rpm
47
%
21
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
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Tuesday 8/4/20 @ 11:54 PM
279
kj
78
rpm
47
%
19
mph
Saturday 4/25/20 @ 7:13 PM
✅
320
kj
88
rpm
46
%
20
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Share
Monday 4/27/20 @ 8:28 PM
270
kj
79
rpm
46
%
19
mph
Monday 3/16/20 @ 5:3 PM
✅
445
kj
88
rpm
45
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 4/21/20 @ 6:52 PM
413
kj
77
rpm
47
%
19
mph
Previous Workouts
ahains34
Get fit at 40 🇬🇧
16 🔥
Beat alilbitbrittany
VS
alilbitbrittany
Greenville, SC
3
Beat ahains34
Workouts
Previous Workouts
20 min Savannah Ride
Adrian Williams
View Class
Share
121
kj
Friday 1/14/22
✅
125
kj
Tuesday 6/14/22
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
227
kj
Monday 2/7/22
194
kj
Sunday 2/6/22
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
364
kj
Thursday 12/3/20
210
kj
Friday 9/17/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
413
kj
Saturday 11/7/20
241
kj
Wednesday 11/11/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
527
kj
Wednesday 9/23/20
394
kj
Monday 10/12/20
20 min 80s Rock Ride
Matt Wilpers
View Class
Share
✅
248
kj
Monday 8/24/20
168
kj
Tuesday 9/8/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
✅
344
kj
Tuesday 8/4/20
279
kj
Tuesday 8/4/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
320
kj
Saturday 4/25/20
270
kj
Monday 4/27/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
445
kj
Monday 3/16/20
413
kj
Tuesday 4/21/20
Previous Workouts