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Shake and Bake
ahains34
Get fit at 40 🇬🇧
16 🔥
Beat alfiesmumnproud
VS
alfiesmumnproud
guildford , surrey
0
Beat ahains34
Workouts
Previous Workouts
Wednesday 2/17/21 @ 6:39 PM
✅
305
kj
80
rpm
48
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Saturday 5/2/20 @ 8:59 AM
kj
rpm
%
0
mph
Friday 8/7/20 @ 4:29 PM
✅
258
kj
88
rpm
49
%
22
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Saturday 5/30/20 @ 8:8 AM
kj
rpm
%
0
mph
Friday 6/5/20 @ 3:31 PM
✅
502
kj
94
rpm
47
%
22
mph
45 min Low Impact Ride
Jess King
View Class
Share
Tuesday 5/5/20 @ 9:14 AM
kj
rpm
%
0
mph
Tuesday 5/12/20 @ 7:38 PM
✅
360
kj
79
rpm
52
%
21
mph
30 min House Ride: Live from Home
Jess King
View Class
Share
Tuesday 5/12/20 @ 8:12 AM
kj
rpm
%
0
mph
Saturday 4/11/20 @ 4:30 PM
✅
356
kj
83
rpm
50
%
21
mph
30 min 2010s Ride
Hannah Frankson
View Class
Share
Thursday 5/7/20 @ 9:35 AM
kj
rpm
%
0
mph
Saturday 4/25/20 @ 7:13 PM
✅
320
kj
88
rpm
46
%
20
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0
mph
Previous Workouts
ahains34
Get fit at 40 🇬🇧
16 🔥
Beat alfiesmumnproud
VS
alfiesmumnproud
guildford , surrey
0
Beat ahains34
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
305
kj
Wednesday 2/17/21
kj
Saturday 5/2/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
258
kj
Friday 8/7/20
kj
Saturday 5/30/20
45 min Low Impact Ride
Jess King
View Class
Share
✅
502
kj
Friday 6/5/20
kj
Tuesday 5/5/20
30 min House Ride: Live from Home
Jess King
View Class
Share
✅
360
kj
Tuesday 5/12/20
kj
Tuesday 5/12/20
30 min 2010s Ride
Hannah Frankson
View Class
Share
✅
356
kj
Saturday 4/11/20
kj
Thursday 5/7/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
320
kj
Saturday 4/25/20
kj
Saturday 4/25/20
Previous Workouts