Shake and Bake
Workouts
Saturday 2/29/20 @ 3:33 PM
137kj
91rpm
42%
19mph
Wednesday 1/13/21 @ 10:57 AM
✅
164kj
77rpm
52%
21mph
Thursday 11/19/20 @ 4:57 PM
✅
384kj
85rpm
51%
22mph
Tuesday 11/10/20 @ 1:54 PM
370kj
70rpm
57%
22mph
Wednesday 11/4/20 @ 9:10 PM
✅
137kj
81rpm
54%
22mph
Monday 11/9/20 @ 9:0 AM
114kj
67rpm
57%
21mph
Monday 10/19/20 @ 4:41 PM
102kj
100rpm
41%
20mph
Wednesday 10/14/20 @ 9:0 AM
✅
112kj
80rpm
50%
21mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Friday 8/14/20 @ 5:2 PM
356kj
71rpm
56%
21mph
Monday 5/11/20 @ 7:51 PM
101kj
87rpm
45%
20mph
Saturday 5/2/20 @ 2:33 PM
✅
120kj
72rpm
55%
21mph
Tuesday 4/21/20 @ 6:54 PM
107kj
79rpm
49%
20mph
Saturday 4/11/20 @ 11:28 AM
✅
127kj
70rpm
59%
22mph
Sunday 4/19/20 @ 8:1 PM
✅
225kj
86rpm
47%
20mph
Wednesday 3/25/20 @ 7:5 AM
205kj
74rpm
52%
20mph
Monday 3/23/20 @ 7:15 PM
296kj
90rpm
44%
20mph
Friday 3/20/20 @ 6:26 PM
✅
335kj
78rpm
52%
21mph
Saturday 2/8/20 @ 9:38 PM
286kj
86rpm
44%
19mph
Friday 1/31/20 @ 11:57 AM
✅
318kj
72rpm
54%
20mph
Workouts
370
kj
Tuesday 11/10/20