Shake and Bake
Workouts
Monday 10/19/20 @ 4:41 PM
✅
102kj
100rpm
41%
20mph
Friday 11/13/20 @ 9:22 PM
70kj
88rpm
38%
17mph
Friday 1/24/20 @ 5:21 PM
519kj
87rpm
42%
19mph
Thursday 2/18/21 @ 10:17 PM
✅
528kj
86rpm
43%
19mph
Thursday 12/31/20 @ 3:53 PM
✅
305kj
88rpm
45%
20mph
Sunday 8/25/19 @ 1:10 PM
184kj
83rpm
38%
16mph
Saturday 9/12/20 @ 2:54 PM
✅
374kj
88rpm
49%
22mph
Friday 9/11/20 @ 9:26 PM
244kj
74rpm
47%
18mph
Thursday 9/3/20 @ 4:18 PM
✅
129kj
92rpm
48%
22mph
Sunday 8/23/20 @ 1:10 PM
74kj
85rpm
40%
18mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Thursday 8/13/20 @ 9:3 PM
280kj
75rpm
49%
19mph
Monday 5/11/20 @ 7:51 PM
✅
101kj
87rpm
45%
20mph
Thursday 7/2/20 @ 10:2 PM
71kj
81rpm
41%
17mph
Friday 5/22/20 @ 4:26 PM
✅
336kj
88rpm
46%
21mph
Tuesday 5/19/20 @ 8:47 PM
251kj
79rpm
44%
18mph
Sunday 5/17/20 @ 1:56 PM
✅
325kj
88rpm
46%
20mph
Sunday 5/17/20 @ 1:56 PM
272kj
77rpm
47%
19mph
Friday 4/24/20 @ 7:49 PM
✅
322kj
86rpm
46%
20mph
Thursday 4/23/20 @ 1:58 PM
238kj
78rpm
44%
18mph
Workouts
251
kj
Tuesday 5/19/20
272
kj
Sunday 5/17/20
238
kj
Thursday 4/23/20