Shake and Bake
Workouts
Monday 5/22/23 @ 4:1 PM
✅
189kj
80rpm
38%
16mph
Wednesday 5/17/23 @ 11:5 AM
119kj
61rpm
39%
13mph
Wednesday 11/23/22 @ 4:37 PM
✅
149kj
84rpm
40%
17mph
Monday 4/3/23 @ 12:6 PM
88kj
66rpm
39%
14mph
Thursday 6/17/21 @ 4:34 PM
✅
253kj
87rpm
50%
22mph
Tuesday 6/29/21 @ 12:26 PM
88kj
68rpm
39%
14mph
Saturday 1/2/21 @ 4:3 PM
✅
330kj
95rpm
44%
21mph
Sunday 1/3/21 @ 2:13 PM
107kj
72rpm
35%
13mph
Sunday 10/18/20 @ 11:58 AM
✅
367kj
90rpm
48%
21mph
Sunday 10/18/20 @ 11:56 AM
233kj
65rpm
50%
18mph
Wednesday 6/17/20 @ 8:40 PM
✅
350kj
88rpm
47%
21mph
Thursday 6/11/20 @ 11:36 AM
226kj
67rpm
48%
18mph
Monday 3/23/20 @ 7:15 PM
✅
296kj
90rpm
44%
20mph
Friday 3/20/20 @ 10:59 AM
193kj
69rpm
45%
16mph
Thursday 3/12/20 @ 4:26 PM
✅
275kj
84rpm
45%
19mph
Friday 3/13/20 @ 10:11 AM
208kj
69rpm
47%
17mph
Saturday 2/8/20 @ 9:38 PM
✅
286kj
86rpm
44%
19mph
Friday 1/31/20 @ 11:3 AM
173kj
74rpm
41%
16mph
Thursday 1/2/20 @ 4:37 PM
✅
308kj
78rpm
41%
17mph
Sunday 7/21/19 @ 12:54 PM
299kj
62rpm
48%
16mph
Workouts
119
kj
Wednesday 5/17/23