Shake and Bake

Workouts

Friday 8/19/22 @ 11:27 AM
βœ…
153kj
74rpm
38%
15mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 12/1/22 @ 11:41 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 12:22 AM
βœ…
229kj
79rpm
43%
18mph
30 min Post Malone Ride
Ally Love
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 12:43 PM
βœ…
90kj
74rpm
41%
16mph
15 min Feel Good Ride
Ally Love
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:59 PM
197kj
81rpm
40%
17mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 5:0 PM
βœ…
346kj
81rpm
50%
21mph
Tuesday 3/17/20 @ 11:32 AM
βœ…
70kj
81rpm
41%
17mph
10 min Low Impact Ride
Ally Love
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Wednesday 4/1/20 @ 11:29 AM
βœ…
118kj
76rpm
40%
16mph
20 min Pop Ride
Ally Love
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 5:21 PM
119kj
84rpm
37%
16mph
20 min Country Ride
Ally Love
Monday 5/18/20 @ 5:0 PM
βœ…
148kj
82rpm
41%
17mph
Saturday 4/25/20 @ 1:56 PM
βœ…
201kj
77rpm
41%
17mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Friday 2/28/20 @ 2:39 PM
56kj
71rpm
42%
16mph
10 min Climb Ride
Ally Love
Friday 3/27/20 @ 12:30 PM
βœ…
120kj
74rpm
55%
21mph
Tuesday 2/18/20 @ 12:5 AM
βœ…
192kj
87rpm
37%
17mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph

Workouts

30 min Classic Rock Ride
Emma Lovewell
βœ… 153 kj
Friday 8/19/22
kj
Thursday 12/1/22
30 min Post Malone Ride
Ally Love
βœ… 229 kj
Thursday 1/28/21
kj
Thursday 8/18/22
15 min Feel Good Ride
Ally Love
βœ… 90 kj
Tuesday 11/24/20
kj
Sunday 11/29/20
30 min Sundays with Love
Ally Love
197 kj
Sunday 3/29/20
βœ… 346 kj
Thursday 4/2/20
10 min Low Impact Ride
Ally Love
βœ… 70 kj
Tuesday 3/17/20
55 kj
Tuesday 10/6/20
20 min Pop Ride
Ally Love
βœ… 118 kj
Wednesday 4/1/20
kj
Wednesday 3/25/20
20 min Country Ride
Ally Love
119 kj
Wednesday 4/22/20
βœ… 148 kj
Monday 5/18/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 201 kj
Saturday 4/25/20
kj
Saturday 4/25/20
10 min Climb Ride
Ally Love
56 kj
Friday 2/28/20
βœ… 120 kj
Friday 3/27/20
30 min P!nk Ride
Christine D'Ercole
βœ… 192 kj
Tuesday 2/18/20
kj
Friday 11/1/19