Shake and Bake
Workouts
Saturday 8/8/20 @ 11:55 AM
346kj
90rpm
35%
16mph
Saturday 8/8/20 @ 5:58 PM
✅
360kj
80rpm
39%
16mph
Thursday 8/6/20 @ 11:44 AM
✅
163kj
95rpm
39%
18mph
Tuesday 2/25/20 @ 6:37 PM
160kj
83rpm
42%
18mph
Friday 7/31/20 @ 3:26 PM
324kj
92rpm
33%
15mph
Friday 7/31/20 @ 3:25 PM
✅
367kj
82rpm
38%
16mph
Tuesday 7/14/20 @ 11:23 AM
174kj
80rpm
38%
16mph
Tuesday 7/14/20 @ 6:12 PM
✅
192kj
89rpm
37%
17mph
Saturday 6/27/20 @ 9:52 PM
✅
236kj
82rpm
42%
18mph
Tuesday 6/30/20 @ 4:47 PM
208kj
78rpm
42%
17mph
Saturday 6/6/20 @ 5:35 PM
257kj
87rpm
35%
16mph
Tuesday 4/14/20 @ 5:4 PM
✅
296kj
81rpm
40%
17mph
Wednesday 5/27/20 @ 11:23 AM
120kj
73rpm
42%
16mph
Wednesday 5/27/20 @ 9:45 PM
✅
133kj
80rpm
41%
17mph
Tuesday 2/18/20 @ 12:5 AM
✅
192kj
87rpm
37%
17mph
Saturday 5/16/20 @ 3:26 PM
176kj
74rpm
40%
16mph
Saturday 4/25/20 @ 1:56 PM
✅
201kj
77rpm
41%
17mph
Sunday 4/26/20 @ 4:37 PM
188kj
81rpm
39%
17mph
Thursday 4/23/20 @ 11:14 AM
✅
251kj
84rpm
36%
16mph
Tuesday 2/4/20 @ 4:3 PM
246kj
82rpm
37%
16mph
Workouts
346
kj
Saturday 8/8/20
188
kj
Sunday 4/26/20