Shake and Bake
VS
Workouts
Wednesday 6/8/22 @ 9:57 AM
✅
459kj
87rpm
45%
20mph
Sunday 1/7/24 @ 7:58 PM
198kj
86rpm
31%
14mph
Saturday 4/2/22 @ 2:5 PM
✅
294kj
92rpm
50%
23mph
Thursday 10/7/21 @ 7:38 PM
97kj
90rpm
31%
14mph
Thursday 11/25/21 @ 3:26 PM
✅
282kj
82rpm
38%
16mph
Friday 4/1/22 @ 11:46 AM
190kj
82rpm
32%
14mph
Thursday 1/6/22 @ 10:46 AM
✅
273kj
79rpm
39%
16mph
Sunday 3/20/22 @ 9:52 PM
200kj
86rpm
31%
14mph
Saturday 12/25/21 @ 8:22 PM
✅
271kj
81rpm
38%
16mph
Friday 10/15/21 @ 12:30 PM
164kj
82rpm
30%
13mph
Thursday 3/11/21 @ 10:55 PM
✅
79kj
76rpm
38%
15mph
Monday 9/6/21 @ 7:25 PM
55kj
88rpm
29%
13mph
Monday 10/19/20 @ 6:36 PM
✅
195kj
79rpm
41%
17mph
Thursday 10/15/20 @ 6:41 PM
161kj
78rpm
39%
15mph
Wednesday 1/1/20 @ 5:3 PM
✅
197kj
72rpm
44%
17mph
Monday 12/30/19 @ 7:29 PM
182kj
72rpm
42%
16mph
Tuesday 12/17/19 @ 5:2 PM
57kj
80rpm
38%
16mph
Saturday 12/28/19 @ 10:29 PM
✅
60kj
81rpm
39%
16mph
Friday 3/1/19 @ 9:34 PM
179kj
78rpm
40%
16mph
Wednesday 2/27/19 @ 8:21 PM
✅
189kj
76rpm
41%
16mph
agirlmomx4
Central NY 🌈
63
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
12
Workouts
198
kj
Sunday 1/7/24
182
kj
Monday 12/30/19
57
kj
Tuesday 12/17/19