Shake and Bake
Workouts
Tuesday 12/28/21 @ 10:53 PM
✅
187kj
80rpm
40%
16mph
Friday 2/4/22 @ 11:29 PM
142kj
76rpm
36%
14mph
Thursday 8/26/21 @ 10:12 AM
✅
186kj
75rpm
41%
16mph
Monday 9/13/21 @ 2:39 AM
138kj
71rpm
37%
14mph
Tuesday 1/19/21 @ 10:29 PM
✅
202kj
71rpm
45%
17mph
Friday 1/15/21 @ 6:54 PM
198kj
70rpm
44%
16mph
Monday 9/14/20 @ 10:31 AM
✅
197kj
75rpm
42%
17mph
Thursday 9/17/20 @ 12:22 AM
179kj
72rpm
41%
15mph
Saturday 6/13/20 @ 3:31 PM
✅
204kj
80rpm
41%
17mph
Tuesday 6/16/20 @ 4:0 AM
179kj
81rpm
37%
15mph
Monday 4/27/20 @ 7:14 PM
171kj
76rpm
40%
16mph
Monday 12/16/19 @ 2:23 AM
✅
191kj
75rpm
41%
16mph
Saturday 4/11/20 @ 2:9 PM
✅
275kj
64rpm
46%
16mph
Tuesday 3/17/20 @ 11:34 PM
184kj
62rpm
39%
13mph
Friday 3/1/19 @ 9:34 PM
✅
179kj
78rpm
40%
16mph
Wednesday 2/27/19 @ 7:28 PM
173kj
76rpm
39%
15mph
Tuesday 2/5/19 @ 1:43 PM
191kj
72rpm
44%
16mph
Friday 2/8/19 @ 5:27 AM
✅
209kj
72rpm
44%
16mph
Monday 7/9/18 @ 9:13 AM
276kj
75rpm
42%
16mph
Thursday 8/16/18 @ 4:6 AM
✅
406kj
80rpm
45%
19mph
Workouts
142
kj
Friday 2/4/22
198
kj
Friday 1/15/21
184
kj
Tuesday 3/17/20