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Shake and Bake
agirlmomx4
Central NY 🌈
58
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
116 🔥
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
Wednesday 5/24/23 @ 9:59 AM
✅
288
kj
85
rpm
43
%
19
mph
30 min Power Zone Ride
Sam Yo
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Share
Monday 10/9/23 @ 10:33 PM
285
kj
84
rpm
43
%
19
mph
Tuesday 8/24/21 @ 10:4 AM
270
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Christine D'Ercole
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Sunday 10/8/23 @ 2:55 PM
✅
442
kj
86
rpm
44
%
20
mph
Wednesday 11/3/21 @ 9:47 AM
246
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 9/24/23 @ 2:27 PM
✅
403
kj
84
rpm
44
%
19
mph
Friday 10/21/22 @ 10:13 AM
257
kj
82
rpm
44
%
18
mph
30 min 80s Ride
Jenn Sherman
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Friday 10/14/22 @ 8:25 PM
✅
296
kj
84
rpm
45
%
20
mph
Wednesday 8/24/22 @ 9:58 AM
✅
281
kj
91
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 10/7/22 @ 9:34 AM
257
kj
87
rpm
41
%
19
mph
Sunday 4/24/22 @ 1:28 PM
✅
640
kj
84
rpm
48
%
20
mph
60 min My Mixtape Ride
Jenn Sherman
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Share
Sunday 4/24/22 @ 1:31 PM
507
kj
81
rpm
44
%
18
mph
Friday 3/18/22 @ 9:39 PM
191
kj
77
rpm
41
%
17
mph
30 min Sweat Steady Ride
Jess King
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Monday 4/4/22 @ 10:16 PM
✅
302
kj
87
rpm
44
%
20
mph
Friday 7/10/20 @ 6:21 PM
121
kj
79
rpm
39
%
16
mph
20 min New Wave Ride
Christine D'Ercole
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Share
Saturday 4/3/21 @ 7:54 PM
✅
171
kj
86
rpm
41
%
18
mph
Friday 12/28/18 @ 2:11 PM
kj
rpm
%
0
mph
30 min 80s Ride
Alex Toussaint
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Share
Saturday 12/29/18 @ 3:5 AM
✅
314
kj
84
rpm
47
%
20
mph
Thursday 7/19/18 @ 11:4 AM
204
kj
78
rpm
41
%
17
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Thursday 8/9/18 @ 1:30 AM
✅
368
kj
83
rpm
51
%
21
mph
Previous Workouts
Next Workouts
agirlmomx4
Central NY 🌈
58
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
116 🔥
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Sam Yo
View Class
Share
✅
288
kj
Wednesday 5/24/23
285
kj
Monday 10/9/23
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
270
kj
Tuesday 8/24/21
✅
442
kj
Sunday 10/8/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
246
kj
Wednesday 11/3/21
✅
403
kj
Sunday 9/24/23
30 min 80s Ride
Jenn Sherman
View Class
Share
257
kj
Friday 10/21/22
✅
296
kj
Friday 10/14/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
281
kj
Wednesday 8/24/22
257
kj
Friday 10/7/22
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
640
kj
Sunday 4/24/22
507
kj
Sunday 4/24/22
30 min Sweat Steady Ride
Jess King
View Class
Share
191
kj
Friday 3/18/22
✅
302
kj
Monday 4/4/22
20 min New Wave Ride
Christine D'Ercole
View Class
Share
121
kj
Friday 7/10/20
✅
171
kj
Saturday 4/3/21
30 min 80s Ride
Alex Toussaint
View Class
Share
kj
Friday 12/28/18
✅
314
kj
Saturday 12/29/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
204
kj
Thursday 7/19/18
✅
368
kj
Thursday 8/9/18
Previous Workouts
Next Workouts