Shake and Bake
Workouts
Tuesday 8/22/23 @ 10:10 AM
✅
274kj
83rpm
44%
19mph
Saturday 11/24/18 @ 3:31 PM
267kj
78rpm
46%
19mph
Tuesday 8/10/21 @ 10:13 AM
182kj
76rpm
41%
16mph
Wednesday 11/24/21 @ 5:49 PM
✅
223kj
77rpm
44%
18mph
Friday 2/26/21 @ 9:50 PM
101kj
72rpm
44%
17mph
Friday 4/2/21 @ 10:13 AM
✅
101kj
73rpm
43%
17mph
Monday 9/2/19 @ 5:3 PM
✅
233kj
80rpm
44%
18mph
Thursday 10/24/19 @ 10:23 AM
223kj
76rpm
44%
18mph
Wednesday 10/7/20 @ 7:45 PM
103kj
77rpm
42%
17mph
Wednesday 7/22/20 @ 10:36 AM
✅
107kj
74rpm
44%
17mph
Tuesday 8/18/20 @ 10:32 PM
101kj
84rpm
40%
17mph
Thursday 8/13/20 @ 10:14 AM
✅
105kj
78rpm
42%
17mph
Friday 7/10/20 @ 6:42 PM
140kj
80rpm
42%
17mph
Tuesday 7/21/20 @ 10:10 AM
✅
157kj
80rpm
44%
18mph
Monday 8/13/18 @ 11:5 AM
265kj
82rpm
38%
16mph
Thursday 8/16/18 @ 10:5 AM
✅
405kj
83rpm
45%
19mph
Sunday 6/24/18 @ 11:29 AM
168kj
79rpm
39%
16mph
Tuesday 7/10/18 @ 10:15 AM
✅
255kj
80rpm
45%
19mph
Workouts
267
kj
Saturday 11/24/18