Shake and Bake
Workouts
Wednesday 12/1/21 @ 10:48 AM
109kj
77rpm
39%
15mph
Wednesday 1/5/22 @ 2:54 PM
✅
152kj
78rpm
44%
18mph
Tuesday 12/28/21 @ 10:53 PM
187kj
80rpm
40%
16mph
Sunday 1/2/22 @ 9:3 PM
✅
222kj
77rpm
43%
17mph
Thursday 8/26/21 @ 10:12 AM
186kj
75rpm
41%
16mph
Friday 8/27/21 @ 4:8 PM
✅
209kj
70rpm
44%
17mph
Friday 2/19/21 @ 9:34 PM
187kj
80rpm
40%
16mph
Wednesday 2/17/21 @ 7:6 PM
✅
219kj
79rpm
43%
17mph
Wednesday 1/13/21 @ 11:44 AM
174kj
69rpm
43%
16mph
Wednesday 1/13/21 @ 1:47 PM
✅
185kj
71rpm
42%
16mph
Monday 10/19/20 @ 6:36 PM
195kj
79rpm
41%
17mph
Friday 10/16/20 @ 5:6 PM
✅
238kj
82rpm
43%
18mph
Monday 9/14/20 @ 10:31 AM
197kj
75rpm
42%
17mph
Friday 9/11/20 @ 5:25 PM
✅
235kj
77rpm
45%
18mph
Monday 4/27/20 @ 7:14 PM
171kj
76rpm
40%
16mph
Thursday 9/10/20 @ 12:52 PM
✅
210kj
76rpm
43%
17mph
Saturday 6/13/20 @ 3:31 PM
204kj
80rpm
41%
17mph
Monday 6/15/20 @ 2:14 PM
✅
223kj
78rpm
43%
18mph
Wednesday 9/4/19 @ 2:22 PM
270kj
74rpm
41%
16mph
Friday 8/23/19 @ 7:16 PM
✅
345kj
79rpm
43%
18mph
Workouts
187
kj
Tuesday 12/28/21