Shake and Bake
Workouts
Tuesday 1/23/24 @ 11:13 AM
✅
231kj
79rpm
43%
18mph
Saturday 1/20/24 @ 8:24 PM
191kj
76rpm
41%
17mph
Tuesday 10/19/21 @ 9:41 AM
44kj
87rpm
31%
14mph
Wednesday 10/20/21 @ 8:5 PM
✅
56kj
85rpm
36%
16mph
Wednesday 9/30/20 @ 6:30 PM
✅
100kj
82rpm
40%
17mph
Tuesday 10/13/20 @ 8:5 PM
99kj
82rpm
40%
17mph
Saturday 6/13/20 @ 3:31 PM
204kj
80rpm
41%
17mph
Friday 6/12/20 @ 9:53 PM
✅
209kj
79rpm
42%
17mph
Tuesday 5/5/20 @ 4:36 PM
✅
204kj
79rpm
41%
17mph
Monday 3/30/20 @ 1:51 PM
180kj
78rpm
40%
16mph
Friday 5/18/18 @ 9:21 AM
149kj
76rpm
38%
15mph
Wednesday 4/1/20 @ 2:59 PM
✅
185kj
74rpm
42%
16mph
Friday 4/26/19 @ 2:32 PM
251kj
66rpm
43%
15mph
Monday 4/22/19 @ 9:20 PM
✅
267kj
67rpm
44%
16mph
Friday 3/1/19 @ 9:34 PM
✅
179kj
78rpm
40%
16mph
Friday 3/15/19 @ 8:10 PM
161kj
72rpm
40%
15mph
Tuesday 2/5/19 @ 1:43 PM
✅
191kj
72rpm
44%
16mph
Sunday 2/3/19 @ 8:27 PM
143kj
67rpm
40%
14mph
Monday 7/9/18 @ 9:13 AM
✅
276kj
75rpm
42%
16mph
Sunday 7/1/18 @ 2:46 PM
kj
rpm
%
0mph
Workouts
99
kj
Tuesday 10/13/20
251
kj
Friday 4/26/19