Shake and Bake
VS
Workouts
Sunday 10/8/23 @ 1:11 PM
✅
434kj
84rpm
43%
19mph
Tuesday 2/6/24 @ 10:12 AM
231kj
71rpm
36%
14mph
Wednesday 6/8/22 @ 9:57 AM
✅
459kj
87rpm
45%
20mph
Friday 1/5/24 @ 12:11 PM
250kj
76rpm
38%
16mph
Friday 4/22/22 @ 10:9 AM
✅
305kj
85rpm
45%
20mph
Saturday 2/11/23 @ 1:45 PM
167kj
83rpm
35%
15mph
Monday 10/10/22 @ 1:27 PM
✅
442kj
85rpm
45%
20mph
Tuesday 1/24/23 @ 11:29 AM
221kj
76rpm
36%
15mph
Saturday 9/25/21 @ 2:47 PM
✅
255kj
83rpm
36%
16mph
Thursday 7/15/21 @ 9:50 AM
240kj
65rpm
40%
15mph
Friday 8/6/21 @ 10:8 AM
115kj
73rpm
41%
16mph
Tuesday 8/31/21 @ 9:58 AM
✅
125kj
72rpm
41%
16mph
Monday 9/14/20 @ 10:31 AM
✅
197kj
75rpm
42%
17mph
Monday 9/14/20 @ 9:17 AM
149kj
73rpm
38%
15mph
Tuesday 10/29/19 @ 12:39 PM
✅
172kj
90rpm
34%
16mph
Wednesday 9/11/19 @ 9:38 AM
127kj
82rpm
31%
14mph
Sunday 5/5/19 @ 10:51 AM
✅
175kj
70rpm
42%
15mph
Saturday 5/4/19 @ 11:30 AM
kj
rpm
%
0mph
Friday 3/15/19 @ 10:49 AM
✅
234kj
64rpm
42%
14mph
Saturday 3/16/19 @ 12:21 PM
229kj
69rpm
40%
15mph
agirlmomx4
Central NY 🌈
72
🔥
VS
amazonwarri0r
#PZP#XXL#BGM
8
Workouts
231
kj
Tuesday 2/6/24
250
kj
Friday 1/5/24
221
kj
Tuesday 1/24/23
240
kj
Thursday 7/15/21
127
kj
Wednesday 9/11/19
kj
Saturday 5/4/19