Shake and Bake
Workouts
Tuesday 10/10/23 @ 9:38 AM
154kj
79rpm
43%
18mph
Monday 8/28/23 @ 11:50 PM
✅
188kj
73rpm
48%
18mph
Wednesday 11/10/21 @ 10:46 AM
269kj
81rpm
38%
16mph
Friday 9/22/23 @ 2:59 AM
✅
463kj
84rpm
46%
20mph
Monday 1/16/23 @ 3:20 PM
✅
300kj
85rpm
45%
20mph
Tuesday 7/4/23 @ 6:47 PM
248kj
76rpm
45%
18mph
Saturday 12/10/22 @ 10:1 AM
497kj
88rpm
45%
20mph
Friday 7/10/20 @ 2:27 AM
✅
625kj
80rpm
54%
22mph
Saturday 5/18/19 @ 11:20 AM
175kj
73rpm
42%
16mph
Monday 5/25/20 @ 3:16 AM
✅
394kj
79rpm
55%
22mph
Saturday 2/5/22 @ 1:18 PM
179kj
85rpm
37%
16mph
Friday 1/21/22 @ 3:44 AM
✅
303kj
87rpm
45%
20mph
Thursday 5/27/21 @ 8:15 PM
173kj
83rpm
37%
16mph
Wednesday 7/28/21 @ 1:22 AM
✅
318kj
96rpm
43%
20mph
Friday 1/1/21 @ 1:45 PM
153kj
78rpm
45%
18mph
Thursday 1/7/21 @ 9:56 PM
✅
244kj
78rpm
54%
21mph
Thursday 9/10/20 @ 10:42 AM
293kj
77rpm
42%
16mph
Thursday 12/31/20 @ 4:3 AM
✅
583kj
78rpm
54%
22mph
Friday 11/1/19 @ 1:33 PM
220kj
77rpm
44%
17mph
Sunday 12/22/19 @ 4:50 AM
✅
383kj
75rpm
56%
22mph
Workouts
248
kj
Tuesday 7/4/23
497
kj
Saturday 12/10/22
175
kj
Saturday 5/18/19
179
kj
Saturday 2/5/22
173
kj
Thursday 5/27/21