Shake and Bake
VS
Workouts
Wednesday 11/23/22 @ 12:11 AM
✅
323kj
93rpm
43%
20mph
Saturday 5/30/20 @ 4:55 PM
291kj
95rpm
41%
19mph
Saturday 11/13/21 @ 2:37 PM
176kj
80rpm
45%
19mph
Thursday 5/21/20 @ 6:2 PM
✅
228kj
84rpm
48%
21mph
Monday 9/2/19 @ 5:3 PM
233kj
80rpm
44%
18mph
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
Wednesday 10/14/20 @ 6:16 PM
196kj
73rpm
43%
17mph
Wednesday 10/14/20 @ 4:52 PM
✅
327kj
83rpm
48%
20mph
Wednesday 7/1/20 @ 8:0 PM
198kj
77rpm
42%
17mph
Monday 6/29/20 @ 4:22 PM
✅
325kj
79rpm
50%
20mph
Tuesday 5/12/20 @ 2:59 PM
210kj
79rpm
42%
17mph
Tuesday 5/12/20 @ 6:8 PM
✅
339kj
76rpm
51%
20mph
Tuesday 3/17/20 @ 10:53 AM
196kj
75rpm
42%
17mph
Tuesday 3/24/20 @ 5:40 PM
✅
247kj
78rpm
45%
18mph
Saturday 5/18/19 @ 11:20 AM
175kj
73rpm
42%
16mph
Wednesday 3/18/20 @ 1:22 PM
✅
235kj
75rpm
45%
18mph
Wednesday 2/13/19 @ 11:56 AM
195kj
82rpm
41%
17mph
Saturday 2/9/19 @ 5:54 PM
✅
224kj
82rpm
42%
17mph
Tuesday 1/8/19 @ 3:24 PM
✅
180kj
73rpm
42%
16mph
Wednesday 1/9/19 @ 8:18 PM
164kj
74rpm
38%
15mph
agirlmomx4
Central NY 🌈
2
VS
4kidzandspin
#E2M #NH #strongAF
22
🔥
Workouts
291
kj
Saturday 5/30/20
210
kj
Tuesday 5/12/20
196
kj
Tuesday 3/17/20
175
kj
Saturday 5/18/19