Shake and Bake
VS
Workouts
Monday 1/16/23 @ 3:20 PM
✅
300kj
85rpm
45%
20mph
Saturday 2/11/23 @ 1:43 PM
150kj
71rpm
39%
15mph
Monday 11/7/22 @ 10:44 AM
✅
301kj
84rpm
44%
19mph
Monday 5/30/22 @ 3:16 PM
211kj
80rpm
39%
17mph
Saturday 6/11/22 @ 10:41 AM
✅
289kj
78rpm
48%
19mph
Wednesday 7/13/22 @ 1:1 AM
224kj
72rpm
45%
17mph
Friday 6/3/22 @ 10:4 AM
✅
458kj
86rpm
45%
20mph
Sunday 6/26/22 @ 1:17 PM
300kj
80rpm
40%
17mph
Sunday 3/20/22 @ 8:49 PM
124kj
84rpm
38%
16mph
Tuesday 2/15/22 @ 12:34 AM
✅
133kj
80rpm
40%
17mph
Thursday 3/10/22 @ 10:24 PM
178kj
73rpm
42%
16mph
Sunday 3/13/22 @ 2:20 PM
✅
215kj
75rpm
44%
17mph
Monday 2/21/22 @ 2:53 PM
110kj
77rpm
39%
16mph
Friday 3/4/22 @ 1:32 AM
✅
135kj
73rpm
44%
17mph
Sunday 2/6/22 @ 6:57 PM
119kj
77rpm
40%
16mph
Saturday 2/12/22 @ 3:40 PM
✅
130kj
75rpm
42%
17mph
Saturday 2/5/22 @ 1:18 PM
✅
179kj
85rpm
37%
16mph
Thursday 1/6/22 @ 11:59 PM
168kj
82rpm
37%
16mph
Wednesday 10/13/21 @ 9:59 AM
167kj
79rpm
37%
16mph
Saturday 1/15/22 @ 2:13 PM
✅
176kj
80rpm
38%
16mph
agirlmomx4
Central NY 🌈
30
🔥
VS
3rdtimesacharm
lburg, indiana
7
Workouts
150
kj
Saturday 2/11/23
224
kj
Wednesday 7/13/22
300
kj
Sunday 6/26/22
168
kj
Thursday 1/6/22
167
kj
Wednesday 10/13/21