Shake and Bake
Workouts
Wednesday 3/25/20 @ 3:22 PM
383kj
91rpm
41%
19mph
Monday 11/16/20 @ 8:42 PM
✅
702kj
79rpm
57%
23mph
Friday 4/10/20 @ 11:51 AM
232kj
85rpm
42%
18mph
Tuesday 9/6/22 @ 9:41 PM
✅
393kj
78rpm
54%
22mph
Friday 8/28/20 @ 4:49 PM
296kj
81rpm
39%
17mph
Friday 8/28/20 @ 8:48 PM
✅
595kj
77rpm
54%
22mph
Thursday 2/27/20 @ 10:54 AM
347kj
86rpm
41%
18mph
Tuesday 5/11/21 @ 12:47 PM
✅
629kj
81rpm
54%
23mph
Saturday 6/6/20 @ 11:52 PM
224kj
78rpm
43%
18mph
Friday 1/22/21 @ 4:6 PM
✅
372kj
79rpm
52%
22mph
Tuesday 4/14/20 @ 9:35 PM
237kj
92rpm
39%
18mph
Tuesday 12/22/20 @ 10:43 PM
✅
405kj
82rpm
52%
22mph
Friday 11/29/19 @ 5:55 PM
302kj
86rpm
39%
17mph
Thursday 11/19/20 @ 1:46 PM
✅
634kj
81rpm
54%
23mph
Wednesday 6/10/20 @ 10:28 PM
394kj
84rpm
43%
19mph
Friday 5/17/19 @ 12:7 PM
✅
574kj
86rpm
50%
22mph
Monday 8/24/20 @ 4:32 PM
366kj
85rpm
42%
18mph
Thursday 10/31/19 @ 7:56 PM
✅
589kj
81rpm
53%
22mph
Thursday 6/4/20 @ 4:17 PM
384kj
85rpm
42%
18mph
Wednesday 6/3/20 @ 9:44 PM
✅
621kj
80rpm
54%
22mph
Workouts
232
kj
Friday 4/10/20
296
kj
Friday 8/28/20
347
kj
Thursday 2/27/20
224
kj
Saturday 6/6/20
237
kj
Tuesday 4/14/20
302
kj
Friday 11/29/19
394
kj
Wednesday 6/10/20
366
kj
Monday 8/24/20