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Shake and Bake
agirlhasnoking
New Jersey
115 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
8
Beat agirlhasnoking
Workouts
Previous Workouts
Next Workouts
Saturday 6/6/20 @ 11:52 PM
✅
224
kj
78
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 1/21/21 @ 12:34 PM
176
kj
86
rpm
36
%
16
mph
Thursday 2/27/20 @ 10:54 AM
✅
347
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/14/21 @ 12:25 PM
297
kj
81
rpm
41
%
17
mph
Wednesday 3/25/20 @ 3:22 PM
✅
383
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/21/20 @ 4:9 PM
311
kj
82
rpm
41
%
17
mph
Wednesday 6/10/20 @ 10:28 PM
✅
394
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 9/13/20 @ 1:31 PM
281
kj
88
rpm
37
%
16
mph
Monday 8/24/20 @ 4:32 PM
✅
366
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/23/20 @ 10:29 PM
290
kj
83
rpm
39
%
17
mph
Saturday 6/6/20 @ 11:11 PM
✅
256
kj
87
rpm
42
%
19
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/8/20 @ 2:10 PM
145
kj
85
rpm
34
%
15
mph
Thursday 6/4/20 @ 4:17 PM
✅
384
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 7:58 PM
248
kj
83
rpm
36
%
15
mph
Friday 4/10/20 @ 11:51 AM
✅
232
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 1:0 PM
161
kj
80
rpm
37
%
15
mph
Wednesday 1/29/20 @ 11:7 PM
✅
363
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/4/19 @ 12:39 PM
213
kj
79
rpm
36
%
15
mph
Friday 10/25/19 @ 10:9 AM
✅
212
kj
84
rpm
39
%
17
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 10/24/19 @ 12:15 PM
162
kj
83
rpm
36
%
15
mph
Previous Workouts
Next Workouts
agirlhasnoking
New Jersey
115 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
8
Beat agirlhasnoking
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
224
kj
Saturday 6/6/20
176
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Thursday 2/27/20
297
kj
Friday 5/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
383
kj
Wednesday 3/25/20
311
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
394
kj
Wednesday 6/10/20
281
kj
Sunday 9/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
366
kj
Monday 8/24/20
290
kj
Sunday 8/23/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
256
kj
Saturday 6/6/20
145
kj
Monday 6/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
384
kj
Thursday 6/4/20
248
kj
Thursday 6/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
232
kj
Friday 4/10/20
161
kj
Monday 4/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
363
kj
Wednesday 1/29/20
213
kj
Wednesday 9/4/19
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
212
kj
Friday 10/25/19
162
kj
Thursday 10/24/19
Previous Workouts
Next Workouts