Shake and Bake
Workouts
Saturday 6/18/22 @ 1:50 PM
✅
195kj
81rpm
40%
17mph
Monday 5/23/22 @ 5:13 PM
151kj
76rpm
37%
15mph
Thursday 1/27/22 @ 10:19 PM
✅
319kj
84rpm
40%
17mph
Thursday 8/12/21 @ 3:18 PM
253kj
82rpm
36%
15mph
Saturday 10/9/21 @ 1:7 PM
✅
419kj
82rpm
40%
17mph
Sunday 10/10/21 @ 7:35 PM
325kj
81rpm
37%
15mph
Tuesday 10/5/21 @ 9:5 PM
✅
330kj
87rpm
39%
18mph
Friday 10/8/21 @ 11:51 PM
260kj
84rpm
37%
16mph
Saturday 5/29/21 @ 2:23 PM
✅
438kj
85rpm
40%
17mph
Sunday 5/30/21 @ 5:52 PM
332kj
80rpm
37%
16mph
Saturday 5/22/21 @ 4:20 PM
419kj
85rpm
39%
17mph
Saturday 7/4/20 @ 4:19 PM
✅
422kj
83rpm
41%
17mph
Monday 8/31/20 @ 4:11 PM
✅
184kj
89rpm
36%
16mph
Friday 8/28/20 @ 3:37 PM
182kj
90rpm
36%
16mph
Wednesday 3/4/20 @ 10:34 AM
✅
293kj
83rpm
39%
17mph
Tuesday 5/11/21 @ 1:51 PM
235kj
81rpm
36%
15mph
Sunday 3/22/20 @ 7:15 PM
54kj
84rpm
36%
15mph
Sunday 5/24/20 @ 3:31 PM
✅
58kj
87rpm
36%
16mph
Wednesday 12/11/19 @ 10:42 AM
✅
194kj
79rpm
40%
17mph
Sunday 2/2/20 @ 5:33 PM
112kj
83rpm
30%
13mph
Workouts
151
kj
Monday 5/23/22
325
kj
Sunday 10/10/21
182
kj
Friday 8/28/20
235
kj
Tuesday 5/11/21
112
kj
Sunday 2/2/20