Shake and Bake
Workouts
Thursday 4/25/19 @ 9:3 PM
201kj
70rpm
29%
11mph
Tuesday 4/23/19 @ 3:3 PM
✅
773kj
84rpm
46%
20mph
Monday 7/1/19 @ 11:17 PM
kj
rpm
%
0mph
Monday 1/28/19 @ 4:50 PM
✅
627kj
86rpm
46%
20mph
Thursday 1/23/20 @ 11:9 PM
205kj
73rpm
32%
13mph
Sunday 1/26/20 @ 8:57 PM
✅
597kj
82rpm
46%
20mph
Wednesday 4/22/20 @ 11:50 PM
200kj
74rpm
34%
14mph
Thursday 4/18/19 @ 2:41 PM
✅
425kj
85rpm
42%
19mph
Thursday 4/2/20 @ 12:51 AM
191kj
69rpm
37%
14mph
Wednesday 4/1/20 @ 5:36 PM
✅
449kj
86rpm
44%
20mph
Wednesday 9/25/19 @ 10:28 PM
157kj
67rpm
35%
12mph
Tuesday 9/24/19 @ 3:5 PM
✅
468kj
84rpm
46%
20mph
Tuesday 5/7/19 @ 12:42 AM
124kj
82rpm
22%
11mph
Wednesday 4/24/19 @ 2:47 PM
✅
367kj
88rpm
38%
17mph
Sunday 5/5/19 @ 6:8 PM
87kj
85rpm
26%
12mph
Wednesday 4/24/19 @ 3:37 PM
✅
262kj
88rpm
42%
19mph
Monday 4/22/19 @ 9:21 PM
190kj
76rpm
30%
12mph
Friday 12/28/18 @ 5:34 PM
✅
606kj
90rpm
43%
20mph
Tuesday 10/30/18 @ 8:41 PM
130kj
53rpm
39%
11mph
Sunday 7/1/18 @ 2:45 PM
✅
466kj
79rpm
49%
20mph
Workouts
201
kj
Thursday 4/25/19
205
kj
Thursday 1/23/20
124
kj
Tuesday 5/7/19
87
kj
Sunday 5/5/19
190
kj
Monday 4/22/19