Shake and Bake
Workouts
Tuesday 5/19/20 @ 2:43 PM
10kj
40rpm
27%
6mph
Wednesday 5/6/20 @ 9:10 AM
✅
58kj
86rpm
36%
16mph
Friday 7/12/19 @ 4:24 PM
147kj
75rpm
28%
12mph
Monday 4/27/20 @ 9:7 AM
✅
356kj
93rpm
37%
17mph
Tuesday 4/14/20 @ 11:44 PM
183kj
77rpm
32%
13mph
Monday 4/13/20 @ 9:4 AM
✅
389kj
86rpm
42%
18mph
Saturday 4/4/20 @ 5:30 PM
265kj
82rpm
33%
14mph
Saturday 11/30/19 @ 5:52 PM
✅
525kj
93rpm
41%
19mph
Thursday 4/2/20 @ 12:51 AM
191kj
69rpm
37%
14mph
Monday 3/30/20 @ 9:7 AM
✅
340kj
86rpm
40%
18mph
Monday 3/2/20 @ 12:36 AM
117kj
84rpm
37%
16mph
Saturday 10/12/19 @ 5:44 PM
✅
233kj
85rpm
48%
21mph
Monday 1/27/20 @ 10:34 PM
164kj
75rpm
32%
13mph
Thursday 1/30/20 @ 9:58 AM
✅
362kj
83rpm
42%
18mph
Saturday 1/25/20 @ 5:58 PM
172kj
78rpm
31%
13mph
Monday 1/27/20 @ 10:0 AM
✅
411kj
89rpm
42%
19mph
Sunday 5/5/19 @ 6:8 PM
87kj
85rpm
26%
12mph
Sunday 9/8/19 @ 4:52 PM
✅
233kj
90rpm
40%
18mph
Monday 5/20/19 @ 11:35 PM
147kj
70rpm
40%
15mph
Monday 6/3/19 @ 9:16 AM
✅
242kj
77rpm
45%
18mph
Workouts
265
kj
Saturday 4/4/20
164
kj
Monday 1/27/20
87
kj
Sunday 5/5/19