Shake and Bake
Workouts
Thursday 4/25/19 @ 9:3 PM
201kj
70rpm
29%
11mph
Sunday 4/28/19 @ 3:15 PM
✅
624kj
80rpm
44%
18mph
Monday 7/1/19 @ 11:17 PM
kj
rpm
%
0mph
Saturday 6/29/19 @ 2:26 PM
✅
479kj
79rpm
44%
18mph
Thursday 1/23/20 @ 11:9 PM
205kj
73rpm
32%
13mph
Sunday 9/20/20 @ 11:40 PM
✅
454kj
84rpm
41%
18mph
Saturday 5/23/20 @ 3:31 PM
161kj
70rpm
41%
15mph
Tuesday 3/3/20 @ 7:3 PM
✅
199kj
77rpm
41%
17mph
Wednesday 4/22/20 @ 11:50 PM
200kj
74rpm
34%
14mph
Thursday 4/25/19 @ 1:3 PM
✅
380kj
87rpm
40%
18mph
Friday 11/15/19 @ 1:55 AM
117kj
61rpm
40%
13mph
Saturday 11/16/19 @ 2:6 PM
✅
225kj
80rpm
42%
18mph
Wednesday 9/25/19 @ 10:28 PM
157kj
67rpm
35%
12mph
Tuesday 9/24/19 @ 12:36 PM
✅
372kj
83rpm
42%
18mph
Tuesday 5/7/19 @ 12:42 AM
124kj
82rpm
22%
11mph
Monday 4/29/19 @ 12:31 PM
✅
342kj
88rpm
37%
17mph
Sunday 5/5/19 @ 6:8 PM
87kj
85rpm
26%
12mph
Wednesday 5/1/19 @ 11:57 AM
✅
229kj
85rpm
40%
18mph
Tuesday 10/30/18 @ 8:41 PM
130kj
53rpm
39%
11mph
Sunday 7/1/18 @ 2:53 PM
✅
404kj
81rpm
45%
19mph
Workouts
201
kj
Thursday 4/25/19
kj
Monday 7/1/19
205
kj
Thursday 1/23/20
117
kj
Friday 11/15/19
87
kj
Sunday 5/5/19