Shake and Bake
Workouts
Friday 4/3/20 @ 11:1 PM
200kj
75rpm
34%
14mph
Monday 6/24/19 @ 3:4 AM
✅
385kj
82rpm
43%
18mph
Monday 9/23/19 @ 9:2 PM
62kj
70rpm
37%
13mph
Friday 8/30/19 @ 4:8 AM
✅
279kj
75rpm
49%
19mph
Tuesday 7/16/19 @ 9:59 PM
150kj
80rpm
27%
12mph
Thursday 11/1/18 @ 5:8 PM
✅
231kj
78rpm
38%
15mph
Saturday 6/29/19 @ 3:50 PM
173kj
79rpm
32%
13mph
Thursday 6/27/19 @ 4:15 AM
✅
382kj
84rpm
42%
18mph
Friday 5/10/19 @ 6:26 PM
104kj
84rpm
28%
13mph
Thursday 5/9/19 @ 4:8 AM
✅
252kj
82rpm
43%
18mph
Saturday 5/4/19 @ 4:54 PM
197kj
78rpm
30%
12mph
Sunday 5/5/19 @ 11:1 PM
✅
520kj
75rpm
46%
18mph
Sunday 5/5/19 @ 6:42 PM
137kj
82rpm
27%
12mph
Saturday 5/4/19 @ 3:45 AM
✅
371kj
83rpm
41%
18mph
Tuesday 4/23/19 @ 10:48 PM
145kj
84rpm
26%
12mph
Wednesday 4/24/19 @ 4:28 AM
✅
351kj
81rpm
38%
17mph
Monday 4/15/19 @ 11:17 PM
158kj
80rpm
26%
11mph
Thursday 4/11/19 @ 5:31 PM
✅
473kj
78rpm
44%
18mph
Sunday 4/14/19 @ 6:0 PM
146kj
78rpm
30%
12mph
Friday 4/12/19 @ 7:4 PM
✅
380kj
78rpm
44%
18mph
Workouts
150
kj
Tuesday 7/16/19
145
kj
Tuesday 4/23/19
158
kj
Monday 4/15/19